31 Jul Healthy Doesn’t Have to Be Hard! Article featured in The Bermudian…
I wanted to write a quick post and tell you what I believe is the EASIEST way to get healthy this summer. I’ll tell you what it is in a second, but first let me ask you…
- Have you ever wanted to really “get on track” with your eating…but you felt an internal resistance to change?
- Have you ever set a goal to eat better…starting tomorrow? And never really got started? Or you put it off and put it off…
Well, so have most of us!! Don’t sweat it. Change can be hard, especially when it comes to eating, and goals can feel too large to tackle sometimes.
So here’s the key to making optimal health, abundant energy and sustained weight loss achievable and EASY, starting today: Take small, easy steps, week after week.
That’s the secret to propelling your life forward in the direction you want it to go.
“Inch by Inch, it’s a Cinch” is how I like to think of it.
What I’ve learned through my own experience is that making small, easy shifts in the right direction, starting now and continuing week after week, will have a massive positive effect down the road and get you to where you want to be, with less stress.
Look, I can only scratch the surface of this success habit in this post so that’s why I wrote this entire article to show you what I’m talking about. And because I love you guys and want you to succeed, I even provide examples for 13 weeks of small, healthy and positive shifts to get you started.
My article will show you how you can move forward in a straight, sure line, and progress towards your best health one easy step at a time.
Trent Shelton said “If you’re ready for change, you don’t need a new year, you just need a new moment.” Start creating your change today and, trust me, you will be unrecognizable to yourself down the road.
To an abundant, passionate and FUELLED life!!