Agathe Regina Holowatinc, MLIS, INHC, is a passionate advocate of real food, holistic approaches to health and communicating big ideas in a simple way. She believes that vibrant health is our birthright and that achieving optimal health is the best springboard for achieving all of our biggest dreams.
Agathe holds a Bachelor of Arts degree with a Major in Communication from Simon Fraser University and an ALA accredited Master of Library and Information Studies degree from the University of British Columbia. She is also a graduate of the Institute of Integrative Nutrition® in New York and is trained in modern health coaching, eastern and western nutrition philosophies, and relating the impact of dietary and lifestyle changes on optimal health to others.
Agathe loves to cook and has spent 20+ years thinking about how she can deliver food that will actually benefit those who eat it — That will actually FUEL their body. FUELLED is her first book.
We have an amazing and transformative 6 month program to help you realise massive and measurable success in your food and healthy eating goals. Contact us (email@example.com) today to get started.
She graduated from the Institute for Integrative Nutrition where she learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between.
She also holds a Bachelor of Arts degree with a Major in Communication from Simon Fraser University and an ALA accredited Master of Library and Information Studies degree from the University of British Columbia. (She was a professional researcher for years!)
Drawing on her expertise, she created the book FUELLED: Transform Your Body | Enhance Your Energy | Supercharge Your Life and started coaching to help people make lifestyle changes and choose health-promoting habits that produce real and lasting results.
In her transformative 6 month coaching program, you will develop a deeper understanding of food and lifestyle choices that work best for you and your health, improving your energy, balance, health, and happiness.
Each coaching session will leave you feeling inspired and motivated. She will go beyond food, seeking to bring balance to important elements of your life such as love and relationships as well as career and money. She will personally and carefully guide you to make simple, small changes that transform your life. So not only will you get your personal goals but you will renew your outlook on food and health, revitalize your energy and even leave believing that healthy doesn’t have to be hard (with recipes that prove it!!).
Remember, this coaching program is for you only if you are serious about making some lasting and positive changes in your life. Agathe would be honoured to help you accomplish them.
Your next step is to schedule your 1 on 1 Integrative Nutrition Health Coaching Sessions. Please contact Agathe and start discussing it today.
We also offer Coaching Add-Ons like home kitchen audits, grocery store tours and personal cooking demonstrations to enhance your coaching experience and to help you excel. Ask us (firstname.lastname@example.org) about those today!