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NUTRITION PROGRAMS & ABOUT THE COACH
GET YOUR HEALTHY EATING & BODY COMPOSITION GOALS...
WITHOUT THE STRESS!
So, you’re ready to start eating healthy, looking great and feeling your best…
But everything out there is so confusing!
Keto, Vegan, Macros, Low Calorie.
Don’t you wish someone would just show you a better way without the extremes?
Hi, I’m Agathe (pronounced Agatha), Certified Integrative Nutrition Health Coach and CoFounder of FUELLED Bermuda. I specialize in 1-on-1 health coaching sessions where I offer an altogether different experience than that of other nutrition specialists on island.
My goal is to empower and inspire you to achieve MASSIVE and MEASURABLE results in your optimal health and nutrition goals,
Using a process I developed that is both intuitive and holistic,
And a little outside the box.
I can help you achieve your ultimate healthy eating goals and your ideal body composition…
without relying on or repeating the conventional approaches of calorie counting, strict diets, excessive control, constant weigh ins and body criticism.
So, if that ship has sailed, and you are seeking skills and results that last not for 21 days or 2 months, but for a lifetime, you need a solid Integrative Nutrition Health Coach behind you.
Health coaching is an art and a science and it is my absolute passion.
Each coaching session will leave you feeling inspired and motivated…
Imagine: No more ups and downs and yo-yo dieting.
And you don’t need to worry about being hungry either…
You can get started right now.
Just submit a request for a free consultation below.
I look forward to helping you…
Get FUELLED today for a healthier and happier tomorrow!
As an author and certified nutrition coach,
Agathe puts the power back in YOUR hands
Agathe Regina Holowatinc, MLIS, INHC, is a passionate advocate of real food, holistic approaches to health and communicating big ideas in a simple way. She believes that vibrant health is our birthright and that achieving optimal health is the best springboard for achieving all of our biggest dreams.
Agathe holds a Bachelor of Arts degree with a Major in Communication from Simon Fraser University and an ALA accredited Master of Library and Information Studies degree from the University of British Columbia. She is also a graduate of the Institute of Integrative Nutrition® in New York and is trained in modern health coaching, eastern and western nutrition philosophies, and relating the impact of dietary and lifestyle changes on optimal health to others.
Agathe loves to cook and has spent 20+ years thinking about how she can deliver food that will actually benefit those who eat it — That will actually FUEL their body. FUELLED is her first book.
We have an amazing and transformative 6 month program to help you realise massive and measurable success in your food and healthy eating goals. Contact us at coach@fuelledlife.com today to get started.
Her qualifications
Agathe studied with the world's top health and wellness experts
She graduated from the Institute for Integrative Nutrition where she learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between.
Joshua Rosenthal
Founder and director of the Institute for Integrative Nutrition.
Deepak Chopra, MD
Leader in the field of mind-body medicine
David Katz, MD, MPH
David Katz, MD, MPHdirector of Yale University’s Prevention Research Center
Walter Willett, MD, DrPH
Chair of nutrition at Harvard University
Andrew Weil, MD
Director of the Arizona Center for Integrative Medicine
Gabrielle Bernstein
Bestselling author and life coach
Helping you make SUSTAINABLE FOOD & lifestyle changes
Agathe's education has equipped her with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention.
She also holds a Bachelor of Arts degree with a Major in Communication from Simon Fraser University and an ALA accredited Master of Library and Information Studies degree from the University of British Columbia.
Drawing on her expertise, she created the book FUELLED: Transform Your Body | Enhance Your Energy | Supercharge Your Life and started nutrition coaching to help people make lifestyle changes and choose health-promoting habits that produce real and lasting results.
In her transformative 6 month coaching program, you will develop a deeper understanding of food and lifestyle choices that work best for you and your health, improving your energy, balance, health, and happiness.
Each coaching session will leave you feeling inspired and motivated. She will go beyond food, seeking to bring balance to important elements of your life such as love and relationships as well as career and money. She will personally and carefully guide you to make simple, small changes that transform your life. So not only will you get your personal goals but you will renew your outlook on food and health, revitalize your energy and even leave believing that healthy doesn’t have to be hard (with recipes that prove it!!).
Coaching Program
If you are serious about making some lasting and positive changes in your life then Agathe would be honoured to help you accomplish them.
Or maybe you’d like to give the gift of health? FUELLED’s transformative 3 to 6 month Integrative Nutrition Coaching Programs will ensure someone you care about achieves massive and measurable success in their healthy eating and body composition goals. Help them shine in 2020.
Gift certificates available. Email coach@fuelledlife.com to purchase or call or WhatsApp 532-0426.
Please contact us and start discussing it today!
FUELLED is proudly registered with the Bermuda Health Council.
Insurance Coverage
YES! We are covered by some of the major health insurers in Bermuda!! Agathe’s Certified Integrative Nutrition Health Coaching sessions are partially covered under both CG Insurance (formerly Colonial Medical) and BF&M extended health plans. Please email us to inquire.
Office Hours: 10 am – 6pm. Tuesday – Saturday
SINGLE session:
Certified Integrative Nutrition Health coaching
- 60-75 minute initial consultation / $150
- 60 minute follow-up / $150
- *If budget is an issue, please contact us to discuss how we can make this work for you regardless*
6 Month
Committed to Coaching Program
(Meet every 2 weeks)
- 1 full payment of $1,800
- Or $300/month for 6 months
- This is half a year with a coach who is 100% committed to your success!! Half a year.
3 Month
Kickstart Coaching Program
(Meet every 2 weeks)
- 1 full payment of $900
- Or $300/month for 3 months
Check out our Instagram Highlight that showcases what you get from Integrative Nutrition Health Coaching here
Check our client testimonials video here
*NEW* FUELLED ONLINE NUTRITION COACHING OFFER FOR 2021!
#WINNING 2021
*new client introductory offer*
8 WEEKS OF PERSONALIZED ONLINE NUTRITION COACHING
- INSTRUCTION
- EDUCATION
- UNDIVIDED ATTENTION
- ACCOUNTABILITY
Created to help you JUMPSTART (read: rapidly accelerate) your 2021 health goals and BREAKTHROUGH to the NEXT LEVEL OF SUCCESS. If you want to ditch 2020 and cleanse your body of toxins, quit sugar, shed unwanted weight, increase your energy, decrease belly fat, reduce or eliminate annoying cravings, boost your results from your gym workouts, finally learn what it means to eat healthy for the rest of your life, gain a greater sense of well-being, or even go vegan (if that’s really your goal), and need someone to help guide you and keep you accountable – from the comfort of your own home – this is the program for you!
~ 10X YOUR RESULTS WITH A COACH ~
SPECIAL 2021 RATE OF ONLY $800 for 8 sessions!
OFFER EXTENDED DUE TO THE PANDEMIC TO THE END OF 2021!
*The small print: Sessions are 50 minutes each. Health insurance coverage does not apply to online nutrition sessions.
IN-PERSON NUTRITION COACHING OFFER every JULY!
#WINNING
Announcing our Summer Sale for the month of July: More than 30% off all in-person 1-on-1 Integrative Nutrition Health Coaching Sessions with Agathe!
For the entire month, we are offering all Nutrition Coaching sessions for a greatly reduced rate of $100/session!! Original price is $150/session.
Better still, if you carry CG or BF&M insurance, you can claim your benefit off that sale price, so your copay is quite low!!
For CG Health Insurance for our sale, your copay is $40, with CG covering $60, for up to 15 sessions per year.
For BF&M Health Insurance, for our sale, the copay is $12 for the initial session and $24 for 2 follow-up sessions (maximum of 3 sessions per year).
Argus do not currently cover any portion of your sessions.
Each in-person session is 60 minutes, centrally located in town on Queens street.
You do not need to be sick or over/under weight to start nutrition coaching. You can just be curious about how the food you eat impacts your body and how to maximize your nutritional advantage every day going forward for enhanced performance, better digestion, efficient natural detoxification, enhanced energy, amazing organ health, glowing skin, boosted libido, faster metabolism, heightened immunity, disease prevention and the list goes on…