NUTRITION PROGRAMS & ABOUT THE COACH

GET YOUR HEALTHY EATING & BODY COMPOSITION GOALS...
WITHOUT THE STRESS!

So, you’re ready to start eating healthy, looking great and feeling your best…
But everything out there is so confusing!
Keto, Vegan, Macros, Low Calorie.
Don’t you wish someone would just show you a better way without the extremes?
Hi, I’m Agathe (pronounced Agatha), Certified Integrative Nutrition Health Coach and CoFounder of FUELLED Bermuda. I specialize in 1-on-1 health coaching sessions where I offer an altogether different experience than that of other nutrition specialists on island.
My goal is to empower and inspire you to achieve MASSIVE and MEASURABLE results in your optimal health and nutrition goals,
Using a process I developed that is both intuitive and holistic,
And a little outside the box.
I can help you achieve your ultimate healthy eating goals and your ideal body composition…
without relying on or repeating the conventional approaches of calorie counting, strict diets, excessive control, constant weigh ins and body criticism.
So, if that ship has sailed, and you are seeking skills and results that last not for 21 days or 2 months, but for a lifetime, you need a solid Integrative Nutrition Health Coach behind you.
Health coaching is an art and a science and it is my absolute passion.
Each coaching session will leave you feeling inspired and motivated…

Imagine: No more ups and downs and yo-yo dieting.
And you don’t need to worry about being hungry either…
You can get started right now.
Just submit a request for a free consultation below.
I look forward to helping you…
Get FUELLED today for a healthier and happier tomorrow!

WHAT ARE THE BENEFITS OF FUELLED 1-ON-1 INTEGRATIVE NUTRITION HEALTH COACHING SESSIONS WITH AGATHE?

Get Your Nutritional Advantage & Physical Transformation Today! Let me help you SUCCEED in your healthy eating, weight loss & optimal health goals.

Results include:

✅ A TRANSFORMATION in your mindset 🧠
✅ A TRANSFORMATION in what you’re eating every day 🥦🍄🥑🥘
✅ A TRANSFORMATION in your bloodwork❤📊🧬
✅ A TRANSFORMATION in your energy levels 🧗‍♀️🏃‍♂️🚴‍♀️
✅ A TRANSFORMATION in your mental clarity 👨‍🏫👩‍🏫
✅ And a TRANSFORMATION in your body composition 🤩😎👖

I can help you 10x your results in your personal UP-LEVELING journey. Free consultations available. Outside-the-box approaches to overcoming challenges. 1-on-1 sessions partially covered by most health insurers. I look forward to helping you get FUELLED today for a healthier and happier tomorrow! 🌟

As an author and certified nutrition coach,
Agathe puts the power back in YOUR hands

Agathe Regina Holowatinc, MLIS, INHC, is a passionate advocate of real food, holistic approaches to health and communicating big ideas in a simple way. She believes that vibrant health is our BIRTHRIGHT and that achieving optimal health is the best springboard for achieving all of our biggest dreams.

If you’re looking at starting 1-on-1 Certified Integrative Nutrition Health Coaching sessions, you can expect that Coach Agathe Holowatinc, MLIS, INHC, will help you 10x your results in your personal leveling-up journey. She is wildly passionate about nutrition, cellular health and “food as medicine”. And it shows. As mentioned above, she believes that optimal health is your birthright and is convinced you deserve to claim it!

In each 60-minute session, Coach Agathe provides customized guidance, undivided attention, accountability, an inspirational energy that is contagious and outside-the-box approaches to overcoming challenges so that you get your goals. This is great if you want to learn how to eat healthy, shed excess weight, change old habits, prevent chronic diseases, increase your energy levels, get off the couch and start FUELLing your body for optimal health.

Agathe loves to cook and has spent 20+ years thinking about how she can deliver food that will actually benefit those who eat it — That will actually FUEL their body. 

We have amazing and transformative 3 and 6 month programs to help you realise massive and measurable success in your food and healthy eating goals, as well as individual sessions.

We also offer a private, intensive nutrition program that is our highest end program package, where you would work very closely with Agathe for 4 to 6 weeks. This program is laser lucid focused on life-enhancing weight-loss, boosting detoxification, revving up your metabolism and maximizing the nutrient density and healing capacity in the foods you eat. An application must be submitted and approved to join.

Contact us at coach@fuelledlife.com today to get started. 

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Her qualifications

She graduated from the Institute for Integrative Nutrition® where she learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between. She  is trained in modern health coaching, eastern and western nutrition philosophies, and relating the impact of dietary and lifestyle changes on optimal health to others.

Agathe also holds a Bachelor of Arts degree with a Major in Communication from Simon Fraser University and an ALA accredited Master of Library and Information Studies degree from the University of British Columbia. 

She enjoyed a very intellectually rich and rewarding 20 year career in libraries and information centers around the globe prior to pivoting her career towards her calling and ultimate passion of nutrition and food as medicine. However, being a professional researcher and Director of Information Services has proven infinitely valuable in the nutrition field, as fascinating and life-changing discoveries are made and published every year in scholarly journals and other publications, which she reads with an obsession indicative only of one’s true calling in life. 

Agathe studied with the world’s top health and wellness experts
Joshua Rosenthal
Founder and director of the Institute for Integrative Nutrition.
Deepak Chopra, MD
Leader in the field of mind-body medicine
David Katz, MD, MPH
David Katz, MD, MPHdirector of Yale University’s Prevention Research Center
Walter Willett, MD, DrPH
Chair of nutrition at Harvard University
Andrew Weil, MD
Director of the Arizona Center for Integrative Medicine
Gabrielle Bernstein
Bestselling author and life coach

1-on-1 integrative nutrition health coaching
-Helping you make SUSTAINABLE FOOD & lifestyle changes-

Agathe's education has equipped her with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention.

Drawing on her expertise, she created the book FUELLED: Transform Your Body | Enhance Your Energy | Supercharge Your Life and started nutrition coaching to help people make lifestyle changes and choose health-promoting habits that produce real and lasting results.

In her transformative 3 and 6 month coaching programs, available in person and virtually, you will develop a deeper understanding of food and lifestyle choices that work best for you and your health, improving your energy, balance, health, and happiness.

Each coaching session will leave you feeling inspired and motivated. She will go beyond food, seeking to bring balance to important elements of your life such as love and relationships as well as career and money. She will personally and carefully guide you to make simple, small changes that transform your life. So not only will you get your personal goals but you will renew your outlook on food and health, revitalize your energy and even leave believing that healthy doesn’t have to be hard (with recipes that prove it!!).

 

 

"fuelled woman / fuelled man"
- private intensive 4-6 week program -

Let’s start 2022 strong together & feel good from the inside out!

We have created a very juicy and hands-on 4 to 6 week private program that is laser lucid focused on life-enhancing weight loss, energy boosting detoxification, revving up your metabolism and maximizing the nutrient density and healing capacity in the foods you eat. In this program, you will work very closely with Coach Agathe as you seriously shed unwanted fat, revive your health and see your energy skyrocket.

An application must be submitted and approved to join.

Serious inquiries only. Private health insurance benefits may apply.

ARE YOU READY to start the year strong together? And Make it Count?!

This program includes EVERYTHING you need to get in shape in ONE PLACE. All you need to do is follow the plan and the result will come! 💯 Let’s start 2022 strong together & feel good from the inside out! 💞

Coaching sessions

If you are serious about making some lasting and positive changes in your life then Agathe would be honoured to help you accomplish them. 

Or maybe you’d like to give the gift of health? FUELLED’s transformative 3 to 6 month Integrative Nutrition Coaching Programs will ensure someone you care about achieves massive and measurable success in their healthy eating and body composition goals. Help them shine.

Gift certificates available. Email coach@fuelledlife.com to purchase or call or WhatsApp 532-0426.

Please contact us and start discussing it today!

FUELLED is proudly registered with the Bermuda Health Council.

Insurance Coverage

YES! We are covered by some of the major health insurers in Bermuda!! Agathe’s Certified Integrative Nutrition Health Coaching sessions are partially covered under both CG Insurance (formerly Colonial Medical) and BF&M extended health plans. Please email us to inquire. 

Office Hours: 10 am – 6pm. monday – Saturday

SINGLE session:

Certified Integrative Nutrition Health coaching

in person & virtual options 

EMAIL FOR DETAILS


6 Month 

Committed to Coaching Program 

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3 Month 

Kickstart Coaching Program 

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Check out our Instagram Highlight that showcases what you get from Integrative Nutrition Health Coaching here

Check our client testimonials video here

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