About the author

Agathe Regina Holowatinc

As an author and certified health coach,
Agathe puts the power back in YOUR hands

Agathe Regina Holowatinc, MLIS, INHC, is a passionate advocate of real food, holistic approaches to health and communicating big ideas in a simple way. She believes that vibrant health is our birthright and that achieving optimal health is the best springboard for achieving all of our biggest dreams.

Agathe holds a Bachelor of Arts degree with a Major in Communication from Simon Fraser University and an ALA accredited Master of Library and Information Studies degree from the University of British Columbia. She is also a graduate of the Institute of Integrative Nutrition® in New York and is trained in modern health coaching, eastern and western nutrition philosophies, and relating the impact of dietary and lifestyle changes on optimal health to others. 

Agathe loves to cook and has spent 20+ years thinking about how she can deliver food that will actually benefit those who eat it — That will actually FUEL their body. FUELLED is her first book.

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Her qualifications

Agathe studied with the world's top health and wellness experts

She graduated from the Institute for Integrative Nutrition where she learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between.

Joshua Rosenthal
Founder and director of the Institute for Integrative Nutrition.
Deepak Chopra, MD
Leader in the field of mind-body medicine
David Katz, MD, MPH
David Katz, MD, MPHdirector of Yale University’s Prevention Research Center
Walter Willett, MD, DrPH
Chair of nutrition at Harvard University
Andrew Weil, MD
Director of the Arizona Center for Integrative Medicine
Gabrielle Bernstein
Bestselling author and life coach

Helping you make lifestyle changes

Agathe's education has equipped her with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention.

She also holds a Bachelor of Arts degree with a Major in Communication from Simon Fraser University and an ALA accredited Master of Library and Information Studies degree from the University of British Columbia.

Drawing on her expertise, she created FUELLED to help people make lifestyle changes and choose health-promoting habits that produce real and lasting results.

 After reading her book, you will develop a deeper understanding of food and lifestyle choices that work best for you and your health, improving your energy, balance, health, and happiness.

Each section of the book will leave you feeling inspired and motivated. She will go beyond food, seeking to bring balance to important elements of your life such as love and relationships as well as career and money. She will personally and carefully guide you to make simple, small changes that transform your life.

Photographer

FUELLED is packed with cool, full-colour, full-page photographs that’ll inspire you to get cooking. They were all prepared and taken in the Author’s kitchen and not touched up with paint or other fake food photography  enhancements.” These are real food photos folks! That makes them approachable – because we want you to know YOU can do this too.

Shot by Bermudian photographer and co-founder of INTO Bermuda, Nhuri Bashir, who is well known for being the eye behind various high profile creative projects.

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