Agathe Regina Holowatinc, MLIS, INHC, is a passionate advocate of real food, holistic approaches to health and communicating big ideas in a simple way. She believes that vibrant health is our birthright and that achieving optimal health is the best springboard for achieving all of our biggest dreams.
Agathe holds a Bachelor of Arts degree with a Major in Communication from Simon Fraser University and an ALA accredited Master of Library and Information Studies degree from the University of British Columbia. She is also a graduate of the Institute of Integrative Nutrition® in New York and is trained in modern health coaching, eastern and western nutrition philosophies, and relating the impact of dietary and lifestyle changes on optimal health to others.
Agathe loves to cook and has spent 20+ years thinking about how she can deliver food that will actually benefit those who eat it — That will actually FUEL their body. FUELLED is her first book.
She graduated from the Institute for Integrative Nutrition where she learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between.
She also holds a Bachelor of Arts degree with a Major in Communication from Simon Fraser University and an ALA accredited Master of Library and Information Studies degree from the University of British Columbia.
Drawing on her expertise, she created FUELLED to help people make lifestyle changes and choose health-promoting habits that produce real and lasting results.
After reading her book, you will develop a deeper understanding of food and lifestyle choices that work best for you and your health, improving your energy, balance, health, and happiness.
FUELLED is packed with cool, full-colour, full-page photographs that’ll inspire you to get cooking. They were all prepared and taken in the Author’s kitchen and not touched up with paint or other fake food photography enhancements.” These are real food photos folks! That makes them approachable – because we want you to know YOU can do this too.
Shot by Bermudian photographer and co-founder of INTO Bermuda, Nhuri Bashir, who is well known for being the eye behind various high profile creative projects.