book a fuelled
superfood smoothie session

OFFICE HOURS: 10 AM – 6Pm MONDAY – SATURDAY
* your event can occur outside of these hours

send

(or request our brochure)

Thanks for reaching out - we are excited to connect with you to see how we can help! We will get back to you within 48 hours.

In the meantime, connect with us on socials!

Frequently Asked

Expect your friends or colleagues to have the most fun they’ve ever had in a wellness class, so don’t leave anyone out! Each hands-on, high-vibe Smoothie Session package includes up to 25 people (pricing of $1850). That means you can invite 1 person and make it intimate or invite 24 people, plus yourself, and make it a party. If you have a smaller group, it’ll be a high-touch experience and you’ll benefit from 1:1 and in-depth FUELLED nutrition coaching, expertise and activation energy from me (plus potentially larger-sized tastings!); if you have a larger group, you’ll benefit from that buzz and energy that comes from that big party-feeling. Thinking even bigger? No problem! Additional participants can easily be added, please inquire for custom pricing. 

How many people can we invite?

Great health, fun, storytelling, team building, music and food come together in our FUELLED Superfood Smoothie Masterclasses.
Aprons, recipes, live instruction, all of the food, tastings, equipment, an event poster, music & memories are included.  You can sit back and relax; you do not need to provide a lot. We’ll need a table or two (cleared of clutter), electrical outlets, a sink nearby, chairs if you think you’ll have some attendees wishing to sit down, and wifi is a bonus, but not necessary. We will clean up all surfaces and restore the room to how it looked before the session, except for vacuuming/sweeping of floors.

What is included?
what do we need to provide?

We come to you and do not need a fully stocked kitchen to make your Smoothie Session a success! Our classes work in a variety of spaces – boardrooms, kitchens, dining rooms, party rooms, cafeterias, patios, balconies, rooftop decks. We have even held these masterclasses virtually and outside in parks (we just need an electrical outlet available to power our blenders). As long as your space can accommodate the number of guests you are inviting, has electrical outlets, and has a table to work on, we can make it happen! We will also need sinks close enough to the work area to rinse the blenders out and enable participants to wash hands and glove up. It’s definitely okay to be creative with the space! Ideally, we will meet to view your space in advance of the event, but if that’s not possible, having videos or photos sent over to us will assist with planning. 

do we need to provide a kitchen?

To make it as simple as possible, there is a flat fee of $1850 per FUELLED Superfood Smoothie Session, all-inclusive. This covers up to 25 participants and can be anywhere from 1 to 2.5 hours in length. If you have a smaller group, it’ll be a high-touch experience and you’ll benefit from 1:1 and in-depth FUELLED nutrition coaching, expertise and activation energy from me (plus potentially larger-sized tastings!); if you have a larger group, you’ll benefit from the buzz and energy that comes from that big party-feeling.
Thinking even bigger? No problem! Additional participants can easily be added, please inquire for custom pricing. 

What is the price?

Each masterclass is customised to fit your needs and takes place in a location of your choosing, often on-site at your workplace or in a private home. As for the date and time, we are more than happy to provide suggestions, based on experience, to ensure your event is a success and the turnout is exceptional.  You can book your session to be from 1 to 2.5 hours in length, it’s entirely up to you. The more time we have together, the more recipes we’ll create (and taste)! Please note that statutory holidays and special occasions get book out, so by all means, snatch them up early to avoid disappointment! 

What are our options for date, time, duration and location?

In this Masterclass your group will be making innovative, nutrient-loaded, superfood smoothies that really pack a punch! You can expect a fully hands-on, participatory experience - You are not booking a smoothie-making demonstration! The theme is “Nutrition in the Kitchen” and all attendees, from all skill levels, will confidently be making healthy, tasty, innovative smoothies that power-up their body! We want you to make our recipes again and again at home and feel empowered doing it! Action is POWER. So prepare to wash hands, glove up and get in the mix! Friendly competition, teamwork and cheering others on are to be expected! 

Is this a smoothie demonstration or do attendees participate?

Can smoothies be tailored to specific dietary needs or preferences, such as vegan, gluten-free, or dairy-free?

Yes! The versatility of smoothies is astonishing. All of our FUELLED superfood smoothies are naturally gluten-free, dairy-free and plant-based (vegan) – that’s because we aim high and our goal is to create the most nutrient-loaded, health-optimising, delicious and energy-boosting “liquid multi-vitamin” smoothies possible! We never use milk, eggs, flour products or yoghurt. All of our recipes are processed-sugar free, coffee-free and protein-powder free. They are also peanut-free, however, we use nuts and nut butters that may have been processed in plants that also process peanuts. We’ve even thought of pesticides and will highlight where it’s important to buy organic in order to avoid those health-harming chemicals (and yes, we will provide organic produce for our smoothies in those instances). When booking, let us know if you have any additional ingredient concerns (like grapefruit). Expect that all participants will be asked about food allergies prior to the start of your Smoothie Session. Throughout each class, we provide tips and ingredient substitutions for accommodating various dietary preferences and restrictions, ensuring that everyone can enjoy a delicious and nutritious smoothie, no matter what!

Do you work with clients outside of North America?

Yes! FUELLED has an international client base and we invite you to contact us (no matter where you are in the world)! We would love to hear from you and to serve you. Please note, however, that our services are only delivered in English at this time.

Get instant access to the FUELLED Bonus Bundle!

When you sign up for our newsletter. Includes the first three sections of the book, signed photo of the author and 5 preview recipes and photographs!

Subscribe Now

FUEL your HEALTH & GET your ENERGY EDGE with Next Level Nutrition

High Performance. Energized. Elevated.

Explore Programs

View Experiences