FUELLED Upcoming Nutrition Workshop: Ayurveda: Optimal Nutrition & Disease Prevention (11.14.20)
Join Agathe in a garden oasis for a 4-hour (half day) workshop on the subject of Ayurveda – an ancient Indian holistic (“whole-body”) healing system, with the option to stay all afternoon to relax on premises.
Expect to learn a radically different approach to optimal nutrition than what we have been taught in the west.
One attendee from the October Ayurvedic Approach to Weight Loss workshop said “I knew there was a better way than what we’ve been taught. This is it.”
Another said “Had such a light bulb moment today ~ Thank You Agathe for your knowledge ~ It was absolutely wonderful~ Looking forward to more!”
What is Ayurveda?
Ayurveda is a sophisticated and powerful mind-body health system developed by the sages of India before modern medicine. More than a mere system of treating illness, the Sanskrit term Ayurveda translates to “knowledge of life,” or “science of life” (Ayur = life, Veda = science or knowledge). A truly holistic approach to health and well-being, the principles of this ancient wisdom tradition have stood strong for me for the 20 years I’ve been following it as relates to nutrition, digestion, disease prevention and optimal weight. I would love to share my knowledge and experience with you.
This 4-hour workshop & mini health retreat includes:
Yoga to Balance the Doshas with Shanell Vaughn of Shambhala
Ayurveda: Optimal Nutrition & Disease Prevention Lecture and Q&A with Agathe Holowatinc
Healthy & Wholesome Vegetarian Lunch Cheffed by Agathe (served at the end, on the porch, overlooking the garden)
A 30+ Page Workbook
Leisure Time at the Cottage from 2 PM to 6 PM
1-on-1 Time with Agathe from 2 PM to 6 PM (to ask specific questions)