Includes the first two sections of the book, signed photo of the author and 5 preview recipes and photographs!
We are a Whole Health Company whose mission it is to empower and inspire you to achieve MASSIVE and MEASURABLE results in your optimal health, bloodwork and nutrition goals using very unconventional, outside-the-box methods that draw from well-respected, 5,000- 10,000 year old Ayurvedic teachings, nutrition therapy, epigenetics, modern science and personal experience.
If you are looking to master nutrition through calories, control, deprivation, macros, low fat diets and weigh-ins, this is NOT for you.
We help you get your NEXT LEVEL YOU in a SUSTAINABLE, NUTRIENT-LOADED and ‘OH THIS MAKES SO MUCH SENSE’ way.
WHAT WE OFFER:
TRANSFORMATIVE, POWERFUL & INSPIRING High Performance Nutrition Coaching/Consulting & Certified Integrative Nutrition Health Coaching (1:1, Group, Corporate/Enterprise Sessions & Programs) TOTALLY FUN Hands-On FUELLED on FIRE Healthy Cooking Masterclasses ENGAGING Optimal Nutrition Presentations, Corporate/Public DELICIOUS Private Health Food Cheffing HELPFUL FUELLED Optimal Health Handbook Sales
GET YOUR HEALTHY EATING, ENERGY, PERFORMANCE AND BODY COMPOSITION GOALS…WITHOUT THE STRESS!
Get on the waitlist! FUELLED @ Health Week by The Bermuda Department of Health It’s Public Health Week next week & I’m partnering with the Bermuda Department of Health to offer a FREE Sip N Paint experience in Barr’s Bay Park on Monday 3rd April
Did you book in? Happy Thursday! WE ARE 1.5 DAYS AWAY FROM MY FIRST LIVE CLASSES OF 2023!!! —- FUELLED’S FIT 4 LIFE HIGH PERFORMANCE SMOOTHIE MAKING MASTERCLASSES 🍓🥬🥑🍒🍋🍊🥭🍍🍌🌶🥝🥥 DO NOT SIT ON THE FENCE ANYMORE! DO NOT MISS OUT ON THIS!! Due to popular
My Work Team is DEPLETED…what can we do? Happy Friday! Today…I want to reach out to everyone who runs a business, makes decisions for company wellness programs and/or goes to work and notices that the below needs to be addressed by someone as soon as
Did you know we have a private members group called FUELLED (INSIDERS)?
It’s where ALL of our LIVE video content happens, our monthly live Q&As and FREE webinars!
Be sure to join today!
There is currently NO FEE but that may change any day, so do not delay!
Expect:
🚨🚨🚨🚨
Are you READY to get FUELLED and FIT for LIFE?!
Head into town on Saturday April 1st for an awesome afternoon filled with High Performance Nutrition Tips and Delicious, Hands-On Smoothie Making and Tasting!
One of our absolute favourite foods – we call it our “whole food multi-vitamin” – in this Masterclass, we will be making innovative, nutrient dense, life enhancing and fitness-promoting smoothies that really pack a punch!
We’ll be deep diving into a nutrition experience with POTENT AND POWERFUL ingredients to discover how to recruit their powerful nutrients and positive effects in our smoothies for our OPTIMAL HEALTH, ENERGY & PERFORMANCE!
Taught by FUELLED Director, Certified Integrative Nutrition Health Coach, Private Chef & Author, Agathe Holowatinc. This is a 2 HOUR, in-person class. Everything will be provided for you.
⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
📅 When: Saturday, April 1st, 2023
⏰️ Time: 2:00 PM – 4:00 PM (20 spots max)
🌎 Where: Hamilton, Bermuda
💰 Investment: $75
➡️ Register & Pay: On PTIX – Click the link under the poster.
✅️ This will SELL OUT FAST – Limited Spaces Available – Book ASAP to ensure you get in! ✅️
*morning session is SOLD OUT (timing as seen on poster)
FOR WOMEN ONLY!!
Are you feeling frumpy, fatigued, unsexy, unhealthy, unhappy and like nothing you do is working? 
RADIANT HEALTH GODDESS is for extraordinary women who want to: LEVEL UP their optimal health + nutrition habits (for life!) 
REALLY UNDERSTAND what it means to fuel their body 
TAP INTO their age reversal codes RECLAIM the vitality they know is within them! 
They want to feel: HOTELEVATEDENERGETICSEXYSTRONGCONFIDENTRADIANTHEALTHYEMOTIONALLY AT EASE andROCKING a TRIM and TAUT FIGURE.
They want to UNLEASH the Radiant Health Goddess they know is within them! 
IF THAT’S YOU…reach out! 
8 Week Core RADIANT HEALTH GODDESS Curriculum + 5 Special Subject Sessions (You pick 2 of 5): 
Menopause Fertility Fatigue Weight Loss Glowing Skin/Skin Health
Taught by Agathe Holowatinc, MLIS, INHC. Member of the Nutritional Therapists Association of Bermuda, Author, Integrative Nutrition Health Coach & Consultant, Speaker, Director. Featured in the photo.
This program is delivered in a personalised, virtual, 1:1 private session format. You can join from anywhere in the world.
Join from anywhere in the world 
Book a chat to discuss if this is right for you: coach@fuelledlife.com
If that’s a HECK YES…READ ON:
This is a 16-WEEK (4 Month) HIGH PERFORMANCE NUTRITION RESET FOR HIGH PERFORMANCE PROFESSIONALS .
This program is for extraordinary professionals who want to level-up their optimal health & nutrition game. It’s for those that want to tap into their age reversal codes to explode 
their lifespan and reclaim the vitality they know is within them; they want to get laser lucid focused on supercharging their energy 
, detoxifying their body, revving up their metabolism and maximizing the nutrient density and healing capacity of the foods they eat. 
They want to reach all their professional goals, increase profits and show up to meetings in a powerful, passion-filled and purposeful way.
They want to feel limitless, naturally.
They want solid, sustainable results fast and that last.
If that’s YOU, then I invite you to EXCEL personally and professionally with the most incredible nutrition that ensures you’re claiming your NUTRITIONAL ADVANTAGE and showing up from a cup that is overflowing — as the most legendary, lit up and limitless version of YOURSELF! 
This is the ultimate GAMECHANGER.
Curious? Book a 1:1 chat with me (Agathe) to discuss The Energized Executive RESET, email coach@fuelledlife.com. I would love to speak with you! 
This program is delivered in a personalised, virtual, 1:1 private session format. You can join from anywhere in the world.
ENTERPRISE EDITION also available for companies. Please inquire.
In-Person, Hands-On Classes!
Are you bored of your go-to healthy recipes? Sick of salads? Do you feel like eating healthy tastes like cardboard or that it gets super complicated and is not worth the trouble? Have you given up control of your diet to the fast food fare located nearby?
If so, these classes are for you!
In your class, you will be treating yourself to an unforgettable immersive experience! In our “Healthy Doesn’t Have to Be Hard” cooking Masterclasses you get to chop, slice, roll, blend, measure and mix your way to delicious dishes with the guidance of our skilled instructor, nutrition coach and healthy food chef – Agathe Holowatinc. You learn valuable culinary skills and new recipes, enjoy a fun and social activity, and get inspired to expand your taste buds and discover that “real food” can be really good (and really easy to make!)! It’s a fun cooking adventure and the best part is that you’ll get to eat everything we make! Afterwards, you will receive a recipe & instruction handout so that you can make the same magic again at home!
Or you can also gift a class to someone you think would love it!
Virtual sessions also available.
When: We will select a date that works for you.
Menu: We will create one together. Please see links below to previous menus, for inspiration.
Time: Please set aside 2.5 hours for the class and 1 hour for both setup and cleanup (we do setup and cleanup).
Where: At your home or virtually.
Please bring: Everything will be provided.
Masks are optional and surgical gloves must be worn.
Have you ever wanted a private chef to whip up all of your meals for you so that you don’t have to? 
Well…this could be the start of your culinary journey to health food heaven…
FUELLED Private Cheffing is a premium service for those who are really dedicated to making a change in their lives and are ready for the next level in terms of getting their body FUELLED! Where F-U-E-L is an acronym for Food Unleashing Energy for Life. 
Great for busy executives, hard working moms and dads with families, people with little experience in the kitchen, or for those who want to take their gym workouts or nutrition coaching momentum and taste the difference a week of FUELLED meals makes.
You will enjoy having me whip up incredible FUELLED lunches and dinners for you at your home…while you don’t lift a finger!
As this is my life’s passion, I will ensure you’re eating to ENHANCE YOUR HEALTH and the health of those you love. 
This service includes menu planning specific to your optimal health requirements, grocery shopping and meal preparation one to two days a week in your kitchen (that yields several days of mouth watering meals)… or for a one-off special treat to yourself on occasion.
To top it off – I can incorporate food literacy and awareness education (i.e. a learning experience) into this service for you at an additional fee.
Your next step is to schedule your Private Health Food Chef Services…
Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, FUELLED coaches you to explore basic improvements and implement gradual changes in your philosophy on food, your outlook on your health, your knowledge of the body and what it needs, as well as your lifestyle and food choices. As these pieces accumulate, you’ll find these changes collectively create a much larger impact than you originally anticipated.
FUELLED is the ultimate guide to transforming your body, enhancing your energy and supercharging your life. It will give you the tools and information you need to renew your outlook, revitalize your energy and transform your life.
Part-education, part-inspiration and part-Real Food Recipe Guide — FUELLED is a comprehensive, easy-to-read handbook chock-full of simple instructions for achieving peak health and performance. Because vibrant health is your birthright.
Get Educated: Raise the Bar on What Food Can Do for You
Learn how Super –Natural– Foods FUEL Your Body, Help You Shed Unwanted Weight and Enhance Your Energy for the Long Term.
Get Inspired: Fight Your Fears, Find Your Fire and Visualize Your Best Self
Set Yourself Up for Success in a BIG Way
Get Started: With 100+ Delicious and Easy Superfood Recipes Designed for Optimal Health and Performance
FUEL Your Cells and Propel Your Life Forward
FUELLED includes over 100 easy, nutrient dense and delicious recipes that FUEL your cells and are naturally:
