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Includes the first two sections of the book, signed photo of the author and 5 preview recipes and photographs!

about fuelled bermuda

 

Mission: To Empower and Inspire all of you beautiful people to achieve MASSIVE and MEASURABLE results in your optimal health and nutrition goals.

WHAT WE OFFER: 

✅ TRANSFORMATIVE, POWERFUL & INSPIRING High Performance Nutrition Coaching/Consulting & Certified Integrative Nutrition Health Coaching (1:1, Group, Corporate/Enterprise Sessions & Programs)
✅ TOTALLY FUN Hands-On FUELLED on FIRE Healthy Cooking Masterclasses
✅ ENGAGING Optimal Nutrition Presentations, Corporate/Public
✅ HELPFUL FUELLED Optimal Health Handbook Sales (audiobook only atm)

GET YOUR HEALTHY EATING, ENERGY, PERFORMANCE AND BODY COMPOSITION GOALS…WITHOUT THE STRESS!

FUELLED is proudly registered with the Bermuda Health Council. 

Fuelled Blog

Rhonda lost 41lbs…AND still COUNTING!

Happy Thursday! On Monday I met with my client Rhonda for our 1:1 Integrative Nutrition Health Coaching session and she was bubbling with excitement….!!! She said: “I went to the (functional) doctor today and I wanted to call you right after…I was SO EXCITED!” I’ve

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Annual Sizzling Summer Sale!

Mark your calendars because our ANNUAL SIZZLING SUMMER SALE is COMING UP! FOR 3 DAYS ONLY —> Fri/Sat/Sun August 12/13/14 get a FABULOUS 50% OFF ON ALL FUELLED PROGRAMS & 1:1 COACHING PACKAGES: ———————————————————————————— The Energized Executive™: 16 Week High Performance Nutrition Reset —> ON

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Introducing RADIANT HEALTH GODDESS™

Happy Sunday! It is with deep, immense and soul-filled-with-purpose PLEASURE today that I announce the newest program in the FUELLED world — > details below! Background: I created this unique program to serve women of all ages and backgrounds and seasons in life. I’ve coached

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RADIANT HEALTH GODDESS

💥 NEW! FOR WOMEN ONLY!!

Are you feeling frumpy, fatigued, unsexy, unhealthy, unhappy and like nothing you do is working? ❌

RADIANT HEALTH GODDESS is for extraordinary women who want to:
📈 LEVEL UP their optimal health + nutrition habits (for life!) 🥑
📈 REALLY UNDERSTAND what it means to fuel their body 🥘
📈 TAP INTO their age reversal codes
📈 RELAIM the vitality they know is within them! 💃

They want to feel:
💥HOT
💥ELEVATED
💥ENERGETIC
💥SEXY
💥STRONG
💥CONFIDENT
💥RADIANT
💥HEALTHY
💥EMOTIONALLY AT EASE and
💥ROCKING a TRIM and TAUT FIGURE.

They want to UNLEASH the Radiant Health Goddess they know is within them! 🔥🔥🔥

IF THAT’S YOU…reach out! 📞

8 Week Core RADIANT HEALTH GODDESS Curriculum + 5 Special Subject Sessions (You pick 2 of 5):
✅ Menopause
✅ Fertility
✅ Fatigue
✅ Weight Loss
✅ Glowing Skin/Skin Health

Taught by Agathe Holowatinc, MLIS, INHC. Member of the Nutritional Therapists Association of Bermuda, Author, Integrative Nutrition Health Coach & Consultant, Speaker, Director.

She is featured in the photo 📸

Your Program STARTS SOON! Either September 15th or October 15th.

Join from anywhere in the world 🌍 Recordings will be available for up to 2 weeks after the program ends.

We are bringing incredible value in this program. 🔥

This program is included in the SIZZLING SUMMER HALF PRICE SALE on August 12/13/14

Book a chat to discuss if this is right for you: coach@fuelledlife.com

Are you ready to CLAIM the most LEGENDARY, LIT UP & LIMITLESS version of YOURSELF?! ✅

If that’s a HECK YES…READ ON:

We are LAUNCHING A 16-WEEK HIGH PERFORMANCE NUTRITION RESET FOR HIGH PERFORMANCE PROFESSIONALS ON SEPTEMBER 1ST.

This program is for extraordinary professionals who want to level-up their optimal health & nutrition game. It’s for those that want to tap into their age reversal codes to explode 🌟 their lifespan and reclaim the vitality they know is within them; they want to get laser lucid focused on supercharging their energy ⚡, detoxifying their body, revving up their metabolism and maximizing the nutrient density and healing capacity of the foods they eat. ✅🥗

They want to reach all their professional goals, increase profits and show up to meetings in a powerful, passion-filled and purposeful way. 

They want to feel limitless, naturally.

They want solid, sustainable results fast and that last.

If that’s YOU, then I invite you to EXCEL personally and professionally with the most incredible nutrition that ensures you’re claiming your NUTRITIONAL ADVANTAGE and showing up from a cup that is overflowing — as the most legendary, lit up and limitless version of YOURSELF! 🏆

This is the ultimate GAMECHANGER.

Curious? Book a 1:1 chat with me (Agathe) to discuss The Energized Executive RESET, email coach@fuelledlife.com. I would love to speak with you! 📩

AND/OR Join The Energized Executive COLLECTIVE…. 🌏😎

We have also LAUNCHED a PRIVATE Facebook Group: The Energized Executive COLLECTIVE…. 🌏😎

The Energized Executive Collective is a potent vortex 🌪 for extraordinary, high performance professionals who want to LEVEL UP their lives and SUPERCHARGE their NUTRITION and OPTIMAL HEALTH game. ⛰

Whether you’re a CEO, startup entrepreneur, accountant, actuary, EA, librarian, events planner or hairdresser – whatever your calling – this private group is for anyone who wants to SKYROCKET 🚀their ENERGY, PERFORMANCE, OPTIMAL HEALTH & NUTRITION GAME. 💹

In this vortex, you’ll get a very clear idea of what it’s like to work with me but it does not include The Energized Executive RESET core teachings or curriculum. Expect quality content, free high performance nutrition coaching, lots of live videos, masterclasses and a powerful community of like minded people who are all there to LEVEL UP our lives!!

Did we mention that it’s COMPLETELY FREE?!✅✅✅

You MUST answer the required questions and agree to the Group Rules before getting in…we want to make sure we are all in alignment and there for the highest good for ourselves and The Energized Executive Collective community…

Join today ⏩⏩⏩
https://www.facebook.com/groups/energizedexecutive

See you inside!! 🌪🌪

xx Agathe and the FUELLED team xx

FUELLED HEALTHY COOKING MASTERCLASS!

SEPTEMBER SMOOTHIE EDITION!

smoothies by the sea /

FINAL CLASS OF THE YEAR! 

Give your body a HIGH PERFORMANCE, FUELLED BOOST this September in our FINAL SMOOTHIE MASTERCLASS OF THE YEAR! Expect an awesome afternoon 🌪 filled with practical nutrition tips and smoothie making and tasting! 🥤

Our absolute favourite breakfast – we call it our “whole food multi-vitamin” – in this Masterclass, you’ll be making innovative, nutrient rich, energy enhancing, cell optimising, immune boosting smoothies! They pack a punch! 🥊

We’ll use POTENT AND POWERFUL ingredients and you’ll discover how to recruit their powerful nutrients and positive effects to significantly enhance your ENERGY, HEALTH, PRESENCE & PERFORMANCE!✅📈🚀

This 2 hour long Masterclass is HANDS-ON (you make the smoothies!) and a lot of fun with music 🎶🎵, props, teamwork and tastings of course, whilst maintaining the core message that nutrient-loaded foods will not only FUEL-UP your health and POWER-UP your life, but will taste incredible too. 😋

We bring all the ingredients, aprons, gloves, blenders and, afterwards, you will receive a recipe & instruction handout so that you can make the same magic again at home! 🌟

Taught by Certified Integrative Nutrition Health Coach & Consultant, Private Chef, Author, Wellness Warrior and Creator of The Energized Executive (TM), Agathe Holowatinc.

This is an in-person class. Virtual sessions are not available.

DON’T MISS OUT! 🎉

🌏 Smith’s Parish (location in video)
🗓 Saturday, September 24, 2022
⏰ 2:00 PM – 4:00 PM
💰 $69 per person
📩 Click on the green box to register or email coach@fuelledlife.com
✅ Limited Spaces Available!! This class will SELL OUT. Book your SPOT!

🎁 Makes a great gift.

Please note: Grapefruit (organic) will be used in several smoothies; if this interferes with your medication, or if you strongly dislike grapefruit, then this may not be a suitable class for you.

HEALTHY DOESN’T HAVE TO BE HARD”

HEALTHY COOKING MASTERCLASSES – BOOK A private session

#WINNING2022

In-Person, Hands-On Classes!
#WINNING2021

Are you bored of your go-to healthy recipes? Sick of salads? Do you feel like eating healthy tastes like cardboard or that it gets super complicated and is not worth the trouble? Have you given up control of your diet to the fast food fare located nearby?

If so, these classes are for you! 

In your class, you will be treating yourself to an unforgettable immersive experience! In our “Healthy Doesn’t Have to Be Hard” cooking Masterclasses you get to chop, slice, roll, blend, measure and mix your way to delicious dishes with the guidance of our skilled instructor, nutrition coach and healthy food chef – Agathe Holowatinc. You learn valuable culinary skills and new recipes, enjoy a fun and social activity, and get inspired to expand your taste buds and discover that “real food” can be really good (and really easy to make!)! It’s a fun cooking adventure and the best part is that you’ll get to eat everything we make! Afterwards, you will receive a recipe & instruction handout so that you can make the same magic again at home!

Or you can also gift a class to someone you think would love it!

Virtual sessions also available. 

When: We will select a date that works for you.
Menu: We will create one together. Please see links below to previous menus, for inspiration. 
Time: Please set aside 2.5 hours for the class and 1 hour for both setup and cleanup (we do setup and cleanup). 
Where: At your home or virtually.

Please bring: Everything will be provided. 

Masks are optional and surgical gloves must be worn.

CHECK OUT OUR SUMMER MENUS HERE

CHECK OUT OUR SEPTEMBER/OCTOBER MENUS HER

FUELLED PRIVATE HEALTH FOOD CHEFFING

#WINNING2022

 

Have you ever wanted a private chef to whip up all of your meals for you so that you don’t have to? 🤔

Well…this could be the start of your culinary journey to health food heaven…

FUELLED Private Cheffing is a premium service for those who are really dedicated to making a change in their lives and are ready for the next level in terms of getting their body FUELLED! Where F-U-E-L is an acronym for Food Unleashing Energy for Life. 🌠

Great for busy executives, hard working moms and dads with families, people with little experience in the kitchen, or for those who want to take their gym workouts or nutrition coaching momentum and taste the difference a week of FUELLED meals makes.✅

You will enjoy having me whip up incredible FUELLED lunches and dinners for you at your home…while you don’t lift a finger!

As this is my life’s passion, I will ensure you’re eating to ENHANCE YOUR HEALTH and the health of those you love. 🌟

This service includes menu planning specific to your optimal health requirements, grocery shopping and meal preparation one to two days a week in your kitchen (that yields several days of mouth watering meals)… or for a one-off special treat to yourself on occasion.

To top it off – I can incorporate food literacy and awareness education (i.e. a learning experience) into this service for you at an additional fee.👩‍🏫

Your next step is to schedule your Private Health Food Chef Services…

the fuelled book

Behind the scenes of our book photoshoot.

healthy doesn’t have to be hard

Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, FUELLED coaches you to explore basic improvements and implement gradual changes in your philosophy on food, your outlook on your health, your knowledge of the body and what it needs, as well as your lifestyle and food choices. As these pieces accumulate, you’ll find these changes collectively create a much larger impact than you originally anticipated.

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About the book

FUELLED is the ultimate guide to transforming your body, enhancing your energy and supercharging your life. It will give you the tools and information you need to renew your outlook, revitalize your energy and transform your life.

Part-education, part-inspiration and part-Real Food Recipe Guide — FUELLED is a comprehensive, easy-to-read handbook chock-full of simple instructions for achieving peak health and performance. Because vibrant health is your birthright.

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Expect To

Get Educated: Raise the Bar on What Food Can Do for You
Learn how Super –Natural– Foods FUEL Your Body, Help You Shed Unwanted Weight and Enhance Your Energy for the Long Term.

Get Inspired: Fight Your Fears, Find Your Fire and Visualize Your Best Self
Set Yourself Up for Success in a BIG Way

Get Started: With 100+ Delicious and Easy Superfood Recipes Designed for Optimal Health and Performance
FUEL Your Cells and Propel Your Life Forward

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Allergy friendly recipes

FUELLED includes over 100 easy, nutrient dense and delicious recipes that FUEL your cells and are naturally: 

Purchase the FUELLED Book on audible & itunes