Includes the first two sections of the book, signed photo of the author and 5 preview recipes and photographs!
FUELLED Bermuda Ltd. is devoted to helping the people of Bermuda achieve optimal health and performance in all areas of their life by offering coaching, inspiration, tools, products, services and information that assist them in renewing their outlook on food and health, revitalizing their energy and transforming their life.
Time: Monday’s at 6:30PM – 7:15PM (45 minutes)
Location: Beyond Fitness Bermuda
Register: Register online at http://www.beyondfitbda.com/nutrition/
You can also register by contacting Agathe.
Happy Friday!!! We are so excited about the next 7 days! This Sunday, November 10th from 1-8 PM, Spirit House is hosting a Fall Festival and I’m going to be cheffing up a healthy, nutrient-dense, FUELLED dinner to be served at 6pm. $15. Located in
Hi Everyone! Come out to Gorham’s Fight Night this evening to support Bermuda Cancer & Health! The theme is “Beat Cancer to the Punch!” 🥊🥊 Make a $10 donation and enjoy a 20% savings on your evenings purchases at Gorham’s! Teresa will be there signing autographs
Happy Monday everyone! FUELLED joins the entire island in celebrating the 170th anniversary of the arrival of the first Portuguese immigrants to Bermuda! A bit of background on the topic: Noting that Bermudians of Portuguese heritage have made considerable contributions to the Island, Premier David
Behind the scenes of our book photoshoot.
Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, FUELLED coaches you to explore basic improvements and implement gradual changes in your philosophy on food, your outlook on your health, your knowledge of the body and what it needs, as well as your lifestyle and food choices. As these pieces accumulate, you’ll find these changes collectively create a much larger impact than you originally anticipated.
FUELLED is the ultimate guide to transforming your body, enhancing your energy and supercharging your life. It will give you the tools and information you need to renew your outlook, revitalize your energy and transform your life.
Part-education, part-inspiration and part-Real Food Recipe Guide — FUELLED is a comprehensive, easy-to-read handbook chock-full of simple instructions for achieving peak health and performance. Because vibrant health is your birthright.
Get Educated: Raise the Bar on What Food Can Do for You
Learn how Super –Natural– Foods FUEL Your Body, Help You Shed Unwanted Weight and Enhance Your Energy for the Long Term.
Get Inspired: Fight Your Fears, Find Your Fire and Visualize Your Best Self
Set Yourself Up for Success in a BIG Way
Get Started: With 100+ Delicious and Easy Superfood Recipes Designed for Optimal Health and Performance
FUEL Your Cells and Propel Your Life Forward
FUELLED includes over 100 easy, nutrient dense and delicious recipes that FUEL your cells and are naturally: