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Includes the first two sections of the book, signed photo of the author and 5 preview recipes and photographs!

about fuelled ultimate health & nutrition Ltd.

We are a high performance and healing nutrition coaching and consulting company whose mission it is to empower and inspire you to achieve MASSIVE and MEASURABLE results in your optimal health, bloodwork and nutrition goals using very unconventional, outside-the-box methods that draw from well-respected, 5,000- 10,000 year old Ayurvedic teachings, nutrition therapy, epigenetics, modern science and personal experience. 

If you are looking to master nutrition through calories, control, deprivation, macros, low fat diets and weigh-ins, this is NOT for you.

We help you get your NEXT LEVEL YOU in a SUSTAINABLE, NUTRIENT-LOADED and ‘OH THIS MAKES SO MUCH SENSE’ way.

WHAT WE OFFER:

📈 TRANSFORMATIVE, POWERFUL & INSPIRING High Performance and Healing Nutrition Coaching  (1:1, Group, Corporate/Enterprise Sessions & Programs)
📈 TOTALLY FUN Hands-On FUELLED on FIRE Healthy Cooking Masterclasses
📈 ENGAGING Optimal Nutrition Presentations, Corporate/Public
📈 DELICIOUS Private Health Food Cheffing
📈 HELPFUL FUELLED Optimal Health Handbook Sales 

GET YOUR HEALTHY EATING, ENERGY, PERFORMANCE AND BODY COMPOSITION GOALS…WITHOUT THE STRESS!

Fuelled Blog

Professional life GAMECHANGER

Next Level Nutrition Inspiration Inside Happy Monday! Energy GAMECHANGER for your professional life: Say farewell to fatigue as you elevate and amplify your performance at work THE MOMENT you take charge and begin FUELLING your body with delicious, life-giving, energy producing, nutrient-loaded and cell optimizing

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PHOTOS: Sound Sleep Smoothie Demo

Did you MISS THIS??   Happy Tuesday! As you might have seen, a couple of days ago, I asked: “Tell me, does a nutrient-packed, melatonin-boosting, superfood smoothie – that tastes incredible and will have you sleeping soundly tonight – appeal to you on this beautiful

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Professional life GAMECHANGER

Next Level Nutrition Inspiration Inside   Happy Monday! Energy GAMECHANGER for your professional life: Create a legendary presence as you stop depleting your life force and depriving yourself of ESSENTIAL NUTRIENTS and start projecting your boundless energy, FUELLED-UP power, best health, best lifeforce, best lifespan,

Read More »

fuelled (insiders)

Did you know we have a private members group called FUELLED (INSIDERS)?

It’s our most intimate space, where ALL of our LIVE video content happens, our monthly live Q&As and FREE webinars and masterclasses!

Be sure to join today!

There is currently NO FEE but that may change any day, so do not delay!

Expect:

  1. Mentorship. Motivation. Access to Next Level Nutrition Philosophies & Strategies. Coach Agathe is LIVE 3x/week speaking briefly on hot optimal health and next level nutrition topics.
  2. Knowledge. FREE masterclasses every month
  3. Answers. FREE ‘Ask Agathe Anything’ Nutrition Q&A Sessions. Bring all of your challenges and questions on the 28th of every month in 2023 & get real answers. 
  4. High Performance Recipes. FREE Superfood Smoothie Making Demonstration Every Saturday.

Plant – Based & Powerful!

💥 NEW 5-PART COURSE

ARE YOU CURIOUS ABOUT WHAT IT ACTUALLY LOOKS LIKE TO EAT MORE, OR ONLY, PLANT-BASED FOODS?

ARE YOU FEELING LIKE THERE MIGHT BE ANOTHER LEVEL FOR YOU IN TERMS OF FEELING HEALTHIER, MORE ENERGIZED AND HAPPIER?

ARE YOU TIRED OF SIFTING THROUGH THE INSANE AMOUNT OF INFORMATION ABOUT PLANT BASED EATING AND JUST WANT SOMEONE TO HOLD YOUR HAND AND TAKE YOU STEP BY STEP WITH HOW TO START PLANT-BASED EATING?

OR ARE YOU SIMPLY INTERESTED IN GETTING PRACTICAL INFORMATION AND SOME AWESOME RECIPES FOR MEATLESS MONDAY OR YOUR VEGAN DINNER GUESTS?

If so…FUELLED’s New 5 Part Course – Plant-Based & Powerful – is for YOU!!

You can expect:

☑️ Inspiration – Eating this way will make you feel POWERFUL!

☑️ An introduction to plant-based foods, with a focus on powerful protein sources (answering the question ‘what do I eat instead of meat?’ BUT NO FAKE VEGAN MEAT HERE!!)

☑️ Easy and tasty recipes (I demo a new recipe every session)

☑️ How-to actually get started (‘what does Day 1 look like?’)

☑️ Financial benefits (yes!)

☑️ Key health benefits & some surprising spiritual and emotional ones too! (blew me away!!)

…If you want to learn more about FUELLED nutrient-loaded plant-based eating in a quick and efficient way, this course is it!

I share everything in this series.

☑️ 5 efficient 75-minute lessons
☑️ 5 tasty plant-based cooking demos (inside the lessons)
☑️ Replays so you can watch anytime that works for you (I might cap the time limit, still deciding.)
☑️ Q&A
☑️ Recipes
☑️ Community inside a Plant-Based & Powerful Facebook Group (optional)

Early bird registration only $397 before May 20th!

Then $497 after that…

Course starts Tuesday, June 13th!

PLANT BASED AND POWERFUL is for everyone who is looking to:

☑️ LEVEL UP their optimal health + nutrition habits

☑️ REALLY UNDERSTAND what it means to eat plant based AND FEEL POWERFUL & ELEVATED

☑️ GET SOME GREAT (SUPER EASY) PLANT BASED RECIPES that will impress your family and friends!

Taught by Health Food LOVER Agathe Holowatinc, BA, MLIS, INHC! Director at FUELLED, Author, High Performance and Healing Nutrition Health Coach & Consultant, Speaker.

Join from anywhere in the world 🌍

GIFT THIS TO SOMEONE YOU KNOW WILL LOVE IT 🎁

WhatsApp 1-236-308-6264 or email coach@fuelledlife.com to register and pay.

RADIANT HEALTH GODDESS

💥 FOR WOMEN ONLY!!

Are you feeling frumpy, fatigued, unsexy, unhealthy, unhappy and like nothing you do is working? ❌

RADIANT HEALTH GODDESS is for extraordinary women who want to:
📈 LEVEL UP their optimal health + nutrition habits (for life!) 🥑
📈 REALLY UNDERSTAND what it means to fuel their body 🥘
📈 TAP INTO their age reversal codes
📈 RECLAIM the vitality they know is within them! 📈ROCK a TRIM and TAUT FIGURE.

They want to feel:
💥HOT
💥ELEVATED
💥ENERGETIC
💥SEXY
💥STRONG
💥CONFIDENT
💥RADIANT
💥HEALTHY
💥EMOTIONALLY AT EASE

They want to UNLEASH the Radiant Health Goddess they know is within them! 🔥🔥🔥

IF THAT’S YOU…reach out! 📞

8 Week Core RADIANT HEALTH GODDESS Curriculum + 5 Special Subject Sessions (You pick 2 of 5):
✅ Menopause
✅ Fertility
✅ Fatigue
✅ Weight Loss
✅ Glowing Skin/Skin Health

Taught by Agathe Holowatinc, BA, MLIS, INHC. Author, Private Health Food Chef, Integrative Nutrition Health Coach & Consultant, Speaker, Founder and Director at FUELLED.

This program is delivered in a personalised, virtual, 1:1 private session format. You can join from anywhere in the world.

Book a complimentary consultation call: coach@fuelledlife.com

The Energized Executive


Are you ready to CLAIM the most LEGENDARY, LIT UP & LIMITLESS version of YOURSELF?!
 

The Energized Executive is a 16-WEEK (4 Month) HIGH PERFORMANCE NUTRITION RESET FOR HIGH PERFORMANCE PROFESSIONALS.

This program is for extraordinary professionals who want to level-up their optimal health & nutrition game. It’s for those that want to tap into their age reversal codes to explode their lifespan and reclaim the vitality they know is within them; they want to get laser lucid focused on supercharging their energy, detoxifying their body, revving up their metabolism and maximizing the nutrient density and healing capacity of the foods they eat. 

They want to reach all their professional goals, increase profits and show up to meetings in a powerful, passion-filled and purposeful way. 

They want to feel limitless, naturally.

They want solid, sustainable results fast and that last.

If that’s YOU, then I invite you to EXCEL personally and professionally with the most incredible nutrition that ensures you’re claiming your NUTRITIONAL ADVANTAGE and showing up from a cup that is overflowing — as the most legendary, lit up and limitless version of YOURSELF! 

Next Level Nutrition is the ultimate GAMECHANGER.

Curious? Book complimentary consulation call with me to discuss The Energized Executive RESET by emailing me at coach@fuelledlife.com

This program is delivered in a personalised, virtual, 1:1 private session format. You can join from anywhere in the world.

ENTERPRISE EDITION also available for companies. Please inquire. 

HEALTHY DOESN’T HAVE TO BE HARD”

HEALTHY COOKING MASTERCLASSES – CORPORATE & PRIVATE

BOOK YOUR session

In-Person, Hands-On Classes!

Are you bored of your go-to healthy recipes? Sick of salads? Do you feel like eating healthy tastes like cardboard or that it gets super complicated and is not worth the trouble? Have you given up control of your diet to the fast food fare located nearby?

If so, these classes are for you! 

In your class, you will be treating yourself to an unforgettable immersive experience! In our “Healthy Doesn’t Have to Be Hard” cooking Masterclasses you get to chop, slice, roll, blend, measure and mix your way to delicious dishes with the guidance of our skilled instructor, nutrition coach and healthy food chef – Agathe Holowatinc. You learn valuable culinary skills and new recipes, enjoy a fun and social activity, and get inspired to expand your taste buds and discover that “real food” can be really good (and really easy to make!)! It’s a fun cooking adventure and the best part is that you’ll get to eat everything we make! Afterwards, you will receive a recipe & instruction handout so that you can make the same magic again at home!

Or you can also gift a class to someone you think would love it!

Virtual sessions also available. 

When: We will select a date that works for you.
Menu: We will create one together. Please see links below to previous menus, for inspiration. 
Time: Please set aside 2.5 hours for the class and 1 hour for both setup and cleanup (we do setup and cleanup). 
Where: At your home or virtually.

Please bring: Everything will be provided. 

Masks are optional and surgical gloves must be worn.

CHECK OUT OUR SUMMER MENUS HERE

CHECK OUT OUR SEPTEMBER/OCTOBER MENUS HER

FUELLED PRIVATE HEALTH FOOD CHEFFING

Have you ever wanted a private chef to whip up all of your meals for you so that you don’t have to? 

Well…this could be the start of your culinary journey to health food heaven…

FUELLED Private Cheffing is a premium service for those who are really dedicated to making a change in their lives and are ready for the next level in terms of getting their body FUELLED! Where F-U-E-L is an acronym for Food Unleashing Energy for Life. 

Great for busy executives, hard working moms and dads with families, people with little experience in the kitchen, or for those who want to take their gym workouts or nutrition coaching momentum and taste the difference a week of FUELLED meals makes.

You will enjoy having me whip up incredible FUELLED lunches and dinners for you at your home…while you don’t lift a finger!

As this is my life’s passion, I will ensure you’re eating to ENHANCE YOUR HEALTH and the health of those you love. 

This service includes menu planning specific to your optimal health requirements, grocery shopping and meal preparation one to two days a week in your kitchen (that yields several days of mouth watering meals)… or for a one-off special treat to yourself on occasion.

To top it off – I can incorporate food literacy and awareness education (i.e. a learning experience) into this service for you at an additional fee.

Your next step is to schedule your Private Health Food Chef Services…

the fuelled book

Behind the scenes of our book photoshoot.

healthy doesn’t have to be hard

Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, FUELLED coaches you to explore basic improvements and implement gradual changes in your philosophy on food, your outlook on your health, your knowledge of the body and what it needs, as well as your lifestyle and food choices. As these pieces accumulate, you’ll find these changes collectively create a much larger impact than you originally anticipated.

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About the book

FUELLED is the ultimate guide to transforming your body, enhancing your energy and supercharging your life. It will give you the tools and information you need to renew your outlook, revitalize your energy and transform your life.

Part-education, part-inspiration and part-Real Food Recipe Guide — FUELLED is a comprehensive, easy-to-read handbook chock-full of simple instructions for achieving peak health and performance. Because vibrant health is your birthright.

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Expect To

Get Educated: Raise the Bar on What Food Can Do for You
Learn how Super –Natural– Foods FUEL Your Body, Help You Shed Unwanted Weight and Enhance Your Energy for the Long Term.

Get Inspired: Fight Your Fears, Find Your Fire and Visualize Your Best Self
Set Yourself Up for Success in a BIG Way

Get Started: With 100+ Delicious and Easy Superfood Recipes Designed for Optimal Health and Performance
FUEL Your Cells and Propel Your Life Forward

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Allergy friendly recipes

FUELLED includes over 100 easy, nutrient dense and delicious recipes that FUEL your cells and are naturally: 

Purchase the FUELLED Book on audible & itunes