Includes the first two sections of the book, signed photo of the author and 5 preview recipes and photographs!
FUELLED Bermuda Ltd. is devoted to helping the people of Bermuda achieve optimal health and performance in all areas of their life by offering coaching, inspiration, tools, products, services and information that assist them in renewing their outlook on food and health, revitalizing their energy and transforming their life.
Treat yourself to an unforgettable immersive experience! In our “Healthy Doesn’t Have to Be Hard” cooking classes you’ll get to help us blend, measure, stir and mix our way to delicious dishes with the guidance of our skilled instructor and health food chef, Agathe Holowatinc. You’ll learn valuable culinary skills and new recipes, enjoy a fun and social activity, and get inspired to expand your taste buds and discover that “real food” can be really good (and really easy to make!)! It’s a fun cooking adventure and the best part is that you’ll get to eat everything we make!
DATES & TIMES:
March dates postponed! Classes start in May or whenever the Lockdown ends – Stay tuned!!
MENUS, TICKET PRICES & FURTHER INFO OUT SOON!
Register & pay by calling the Chef Shop once registration opens for classes!
SPACE IS LIMITED TO 22 PARTICIPANTS IN EACH CLASS. So stay posted for further info to avoid disappointment!
Hi everyone! After the long weekend that was, with all the fabulous celebrations, family gatherings and Non-Mariners, I thought it might be helpful to share some nutritional therapy guidelines for concussion recovery…You know, just in case you managed to hurt yourself on a boat or something! 😉🤕😘
Happy Cup Match Bermuda! Summer 2020 We at FUELLED would like to wish you a healthy, happy and safe Emancipation Day and Mary Prince Day! This year, the spirit of Cup Match thrives despite COVID-19 affecting our traditional Cup Match game… So let’s appreciate the
It’s summertime and the heat has certainly turned up! ???? This Thursday, join me, Integrative Nutrition Health Coach and Healthy Food Chef, Agathe Holowatinc, along with the adorable 6 year old Gabriel Outerbridge Perozzi, in making his favourite sweet, cool-me-down treat – FUELLED Summertime Popsicles! These cool,
Behind the scenes of our book photoshoot.
Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, FUELLED coaches you to explore basic improvements and implement gradual changes in your philosophy on food, your outlook on your health, your knowledge of the body and what it needs, as well as your lifestyle and food choices. As these pieces accumulate, you’ll find these changes collectively create a much larger impact than you originally anticipated.
FUELLED is the ultimate guide to transforming your body, enhancing your energy and supercharging your life. It will give you the tools and information you need to renew your outlook, revitalize your energy and transform your life.
Part-education, part-inspiration and part-Real Food Recipe Guide — FUELLED is a comprehensive, easy-to-read handbook chock-full of simple instructions for achieving peak health and performance. Because vibrant health is your birthright.
Get Educated: Raise the Bar on What Food Can Do for You
Learn how Super –Natural– Foods FUEL Your Body, Help You Shed Unwanted Weight and Enhance Your Energy for the Long Term.
Get Inspired: Fight Your Fears, Find Your Fire and Visualize Your Best Self
Set Yourself Up for Success in a BIG Way
Get Started: With 100+ Delicious and Easy Superfood Recipes Designed for Optimal Health and Performance
FUEL Your Cells and Propel Your Life Forward
FUELLED includes over 100 easy, nutrient dense and delicious recipes that FUEL your cells and are naturally: