And receive the FUELLED Bonus Bundle!

Includes the first two sections of the book, signed photo of the author and 5 preview recipes and photographs!

about fuelled bermuda

We are a Whole Health Company whose mission it is to empower and inspire you to achieve MASSIVE and MEASURABLE results in your optimal health, bloodwork and nutrition goals using very unconventional, outside-the-box methods that draw from well-respected, 5,000- 10,000 year old Ayurvedic teachings, nutrition therapy, epigenetics, modern science and personal experience. 

If you are looking to master nutrition through calories, control, deprivation, macros, low fat diets and weigh-ins, this is NOT for you.



📈 TRANSFORMATIVE, POWERFUL & INSPIRING High Performance Nutrition Coaching/Consulting & Certified Integrative Nutrition Health Coaching (1:1, Group, Corporate/Enterprise Sessions & Programs)
📈 TOTALLY FUN Hands-On FUELLED on FIRE Healthy Cooking Masterclasses
📈 ENGAGING Optimal Nutrition Presentations, Corporate/Public
📈 DELICIOUS Private Health Food Cheffing
📈 HELPFUL FUELLED Optimal Health Handbook Sales 


Fuelled Blog

Happy Lunar New Year!

Good Afternoon! I would like to wish you a Happy Lunar New Year! 🌟 Although not widely celebrated in Bermuda, Lunar New Year is HUGE in Vancouver, Canada, where I grew up and am currently visiting. It kicked off yesterday, January 22nd, 2023. This holiday

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Your Life Purpose Is Messaging You

Happy Tuesday, I love writing this newsletter to you and I look forward to it every week. In fact, I had 3 topics prepared to write about today…but then I came across this article…. Your Life Purpose Is Messaging You By Deepak Chopra, MD I am not

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💥 Determined To Detox: 14 Day Healthy Whole Food Challenge💥

January 1 2023

Do you need to get on track with your nutrition and clean eating goals? Commit or recommit to healthy eating and an optimized life in 2023 starting with this 14-DAY CHALLENGE.

This Private Facebook Group 14-Day Challenge will ensure you reboot your diet and reset your gut without the unnecessary restrictions and potential downsides that come with traditional detoxes and cleanses.

🌟Expect to:🌟
📍Dial down or eliminate alcohol consumption
📍Dial down cravings for sweets and processed foods
📍Kick your “toxic overload” to the curb!
📍FUEL your body with powerful, nutrient-rich foods
📍Support your organs of detoxification so they do their best job for you
📍Learn strategic new recipes
📍Feel motivated through our daily posts
📍Be amongst like-minded individuals in the FB group community
📍Create a pathway towards eating well for the long term

Success is just steps 👣away when you have a proven path to follow, fierce emotional resilience, and a top industry expert to support you.

Grab control of the steering wheel 🚘and arrive at a FRESH NEW YOU in 14 days.

✅Expect to experience increased energy, improved digestion and gut health, improved memory and concentration, weight loss, better looking skin/hair, a happier sense of being, and stronger immunity.

Led by Certified Integrative Nutrition Health Coach, Author, Health Industry Entrepreneur, Private Chef and member of the Nutritional Therapists Association of Bermuda, Agathe R. Holowatinc. Extended health insurance benefits may apply – please inquire.

📨Purchase on PTIX or email to register.
💰$100 to join
📅Ideally you start January 1st, but you can jump in at any time.
🌎Open to local and international participation.🏋️‍♂️Compliments all workout routines.



1PM PST/5PM AST – LIVE session has taken place, catch the replay! 

In a recent video titled “How Billionaires Lose it All,” entrepreneur, investor and CEO, Patrick Bet-David, states: “Generational wealth doesn’t mean anything if good habits don’t generationally transfer. If habits don’t transfer with the money, the money will eventually run out.” (2022)

At FUELLED, we couldn’t agree more. We also know that when it comes to the transfer of good habits, you must go beyond your money habits, investment philosophies and business know-how.

Inspired by Mr. Bet-David, our upcoming FUELLED Masterclass spotlights key health habits and values that will keep your legacy and generational wealth alive (and kicking!), literally.

Because wealth is useless without health, as ancient Greek physician, Herophilus, stated —

When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied.”

Please join me for this unique Masterclass, details below:

Event Details
Topic: Building Generational Health
Date: Tuesday, November 22, 2022 – Date has passed
Time: 1:00 PM PST (Vancouver) and 5:00 PM AST (Bermuda)
Duration: 45 minutes
Location: (you must be admitted as a member of this group by answering a few questions first)
Investment: This is a complimentary Masterclass

Catch the replay on the Facebook link above!



Are you feeling frumpy, fatigued, unsexy, unhealthy, unhappy and like nothing you do is working? ❌

RADIANT HEALTH GODDESS is for extraordinary women who want to:
📈 LEVEL UP their optimal health + nutrition habits (for life!) 🥑
📈 REALLY UNDERSTAND what it means to fuel their body 🥘
📈 TAP INTO their age reversal codes
📈 RELAIM the vitality they know is within them! 💃

They want to feel:

They want to UNLEASH the Radiant Health Goddess they know is within them! 🔥🔥🔥

IF THAT’S YOU…reach out! 📞

8 Week Core RADIANT HEALTH GODDESS Curriculum + 5 Special Subject Sessions (You pick 2 of 5):
✅ Menopause
✅ Fertility
✅ Fatigue
✅ Weight Loss
✅ Glowing Skin/Skin Health

Taught by Agathe Holowatinc, MLIS, INHC. Member of the Nutritional Therapists Association of Bermuda, Author, Integrative Nutrition Health Coach & Consultant, Speaker, Director.

She is featured in the photo 📸

Join from anywhere in the world 🌍 Recordings will be available for up to 2 weeks after the program ends.

We are bringing incredible value in this program. 🔥

Book a chat to discuss if this is right for you:

The Energized Executive

Are you ready to CLAIM the most LEGENDARY, LIT UP & LIMITLESS version of YOURSELF?!

If that’s a HECK YES…READ ON:


This program is for extraordinary professionals who want to level-up their optimal health & nutrition game. It’s for those that want to tap into their age reversal codes to explode 🌟 their lifespan and reclaim the vitality they know is within them; they want to get laser lucid focused on supercharging their energy ⚡, detoxifying their body, revving up their metabolism and maximizing the nutrient density and healing capacity of the foods they eat. ✅🥗

They want to reach all their professional goals, increase profits and show up to meetings in a powerful, passion-filled and purposeful way. 

They want to feel limitless, naturally.

They want solid, sustainable results fast and that last.

If that’s YOU, then I invite you to EXCEL personally and professionally with the most incredible nutrition that ensures you’re claiming your NUTRITIONAL ADVANTAGE and showing up from a cup that is overflowing — as the most legendary, lit up and limitless version of YOURSELF! 🏆

This is the ultimate GAMECHANGER.

Curious? Book a 1:1 chat with me (Agathe) to discuss The Energized Executive RESET, email I would love to speak with you! 📩

AND/OR Join The Energized Executive COLLECTIVE…. 🌏😎

We have also LAUNCHED a PRIVATE Facebook Group: The Energized Executive COLLECTIVE…. 🌏😎

The Energized Executive Collective is a potent vortex 🌪 for extraordinary, high performance professionals who want to LEVEL UP their lives and SUPERCHARGE their NUTRITION and OPTIMAL HEALTH game. ⛰

Whether you’re a CEO, startup entrepreneur, accountant, actuary, EA, librarian, events planner or hairdresser – whatever your calling – this private group is for anyone who wants to SKYROCKET 🚀their ENERGY, PERFORMANCE, OPTIMAL HEALTH & NUTRITION GAME. 💹

In this vortex, you’ll get a very clear idea of what it’s like to work with me but it does not include The Energized Executive RESET core teachings or curriculum. Expect quality content, free high performance nutrition coaching, lots of live videos, masterclasses and a powerful community of like minded people who are all there to LEVEL UP our lives!!

Did we mention that it’s COMPLETELY FREE?!✅✅✅

You MUST answer the required questions and agree to the Group Rules before getting in…we want to make sure we are all in alignment and there for the highest good for ourselves and The Energized Executive Collective community…

Join today ⏩⏩⏩

See you inside!! 🌪🌪

xx Agathe and the FUELLED team xx




In-Person, Hands-On Classes!

Are you bored of your go-to healthy recipes? Sick of salads? Do you feel like eating healthy tastes like cardboard or that it gets super complicated and is not worth the trouble? Have you given up control of your diet to the fast food fare located nearby?

If so, these classes are for you! 

In your class, you will be treating yourself to an unforgettable immersive experience! In our “Healthy Doesn’t Have to Be Hard” cooking Masterclasses you get to chop, slice, roll, blend, measure and mix your way to delicious dishes with the guidance of our skilled instructor, nutrition coach and healthy food chef – Agathe Holowatinc. You learn valuable culinary skills and new recipes, enjoy a fun and social activity, and get inspired to expand your taste buds and discover that “real food” can be really good (and really easy to make!)! It’s a fun cooking adventure and the best part is that you’ll get to eat everything we make! Afterwards, you will receive a recipe & instruction handout so that you can make the same magic again at home!

Or you can also gift a class to someone you think would love it!

Virtual sessions also available. 

When: We will select a date that works for you.
Menu: We will create one together. Please see links below to previous menus, for inspiration. 
Time: Please set aside 2.5 hours for the class and 1 hour for both setup and cleanup (we do setup and cleanup). 
Where: At your home or virtually.

Please bring: Everything will be provided. 

Masks are optional and surgical gloves must be worn.






Have you ever wanted a private chef to whip up all of your meals for you so that you don’t have to? 🤔

Well…this could be the start of your culinary journey to health food heaven…

FUELLED Private Cheffing is a premium service for those who are really dedicated to making a change in their lives and are ready for the next level in terms of getting their body FUELLED! Where F-U-E-L is an acronym for Food Unleashing Energy for Life. 🌠

Great for busy executives, hard working moms and dads with families, people with little experience in the kitchen, or for those who want to take their gym workouts or nutrition coaching momentum and taste the difference a week of FUELLED meals makes.✅

You will enjoy having me whip up incredible FUELLED lunches and dinners for you at your home…while you don’t lift a finger!

As this is my life’s passion, I will ensure you’re eating to ENHANCE YOUR HEALTH and the health of those you love. 🌟

This service includes menu planning specific to your optimal health requirements, grocery shopping and meal preparation one to two days a week in your kitchen (that yields several days of mouth watering meals)… or for a one-off special treat to yourself on occasion.

To top it off – I can incorporate food literacy and awareness education (i.e. a learning experience) into this service for you at an additional fee.👩‍🏫

Your next step is to schedule your Private Health Food Chef Services…

the fuelled book

Behind the scenes of our book photoshoot.

healthy doesn’t have to be hard

Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, FUELLED coaches you to explore basic improvements and implement gradual changes in your philosophy on food, your outlook on your health, your knowledge of the body and what it needs, as well as your lifestyle and food choices. As these pieces accumulate, you’ll find these changes collectively create a much larger impact than you originally anticipated.


About the book

FUELLED is the ultimate guide to transforming your body, enhancing your energy and supercharging your life. It will give you the tools and information you need to renew your outlook, revitalize your energy and transform your life.

Part-education, part-inspiration and part-Real Food Recipe Guide — FUELLED is a comprehensive, easy-to-read handbook chock-full of simple instructions for achieving peak health and performance. Because vibrant health is your birthright.


Expect To

Get Educated: Raise the Bar on What Food Can Do for You
Learn how Super –Natural– Foods FUEL Your Body, Help You Shed Unwanted Weight and Enhance Your Energy for the Long Term.

Get Inspired: Fight Your Fears, Find Your Fire and Visualize Your Best Self
Set Yourself Up for Success in a BIG Way

Get Started: With 100+ Delicious and Easy Superfood Recipes Designed for Optimal Health and Performance
FUEL Your Cells and Propel Your Life Forward


Allergy friendly recipes

FUELLED includes over 100 easy, nutrient dense and delicious recipes that FUEL your cells and are naturally: 

Purchase the FUELLED Book on audible & itunes