I am a mission-driven entrepreneur obsessed with human potential and healthy, nutrient-loaded, high performance nutrition that elevates people to their ultimate level of being!
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My parents fled their chaotic homeland with fake papers, US dollars bought in an underground market, and a couple of suitcases. They left everything. My mother was pregnant with me when they fled to a refugee camp in Austria, where I was born. Canada granted us asylum and is my home country now.
And, to ensure that I had a strong foundation to do everything I dreamt of doing with this life, I prioritized and intensely focused on my nutrition, health, body, and physiology… Literally so that I could do everything I possibly can with the gifts, opportunities, and life that I have been given.
I learned early on that FUELLING YOUR HEALTH is the ultimate leveling-up-and-going-for-your-dreams success hack.
When I was a young adult, I would plot out my future life events on an upward and forward-facing line with an arrow at the top. I don’t know where I got that from, but I always plotted my ascension, and yes, it was an ascension, in that way, never on a straight-across timeline or anything else. Upwards and forwards. Always. And I still do.
That’s how I would describe myself in my 20s.
That is also the decade that I encountered several severe health issues – with my gut, reproductive organs, skin, adrenals, addictions (caffeine & sugar), post-traumatic stress, and even severe problems with my heartbeat and heart rhythm.
Even though I had discovered the powers of milled flaxseeds from a book I read when I was 15 years old, and I thought I was “healthy” because I was athletic, read a ton of health books, and drank smoothies, I was in fact struggling and very confused by the sheer volume of information out there and by all of the conflicting and confusing directions that advice about diets, nutrition and lifestyle took me in - we are absolutely swimming in diet and nutrition opinions in the western world.
I know so many of you can relate…
When I sought professional help for my mounting health issues, I discovered that conventional medicine did not have adequate solutions, and completely failed me. Pills, pills, more pills, and surgeries. Nothing that actually helped me turn my health around once and for all, but only masked my symptoms for as long as I could stay on the pills or until my heart created a new issue just left or right of the current issue, that would require another surgery. This all baffled me – ‘Wait, I stay sick?’
So, hell bent on finding a real solution, I declined the surgery, tossed the pills away, and took to healing myself! (*this is not medical advice!)
And I did.
Fast forward only a couple of years after that, I had successfully and skillfully healed myself from cystic acne, ulcers, leaky gut, crippling adrenal fatigue, severe dieting, anxiety, insomnia, post-traumatic stress, caffeine and sugar addiction, and a very severe heart arrhythmia, using cell-optimising, next level, FUELLED nutrition – “food-as-medicine,” powerful mindset strategies, and raising the bar on my lifestyle choices.
It turns out that energy does not in fact come from coffee (go figure!).
Also - I got my ideal, beautiful body composition effortlessly as a side benefit of all of this healing and leveling up. My body love, body confidence, self-esteem and self-love shot up to the sky as a side effect of all that I did to invest in myself, in my health. And so will yours. Talk about ROI!
Expect to feel instantly elevated, excited, motivated and activated to finally DO IT.
Expect access to processes that are remarkably simple and effective, not difficult, disposable or confusing (like calorie counting).
Expect an outside-the-box, ‘East meets West’ approach that brings only the best of both worlds.
Expect a level of service and personal attention that is hard to find elsewhere.
I love helping people achieve a vibrant and fulfilling life that they might have thought previously unimaginable for themselves...
And then seeing them succeed in the progressive realization of worthy goals and dreams after that.
And these few additional words make ALL the difference in the world. I am the happiest person I have ever met. Happy, healthy, energized, youthful, free, glowing, radiant, cup overflowing, full of life, fully alive. Naturally. Absolutely no pills. No addictions. No surgeries.
And these few additional words make ALL the difference in the world. I am the happiest person I have ever met. Happy, healthy, energized, youthful, free, glowing, radiant, cup overflowing, full of life, fully alive. Naturally. Absolutely no pills. No addictions. No surgeries.
Always ready to take every day that I have been gifted and make the very best of it.
Next Level Nutrition is The Ultimate Gamechanger.
FUELLED Ultimate Health & Nutrition – my high performance & healing nutrition coaching company –was born on the islands of Bermuda as FUELLED Bermuda Ltd. in 2019, but since 2023, resides permanently in Canada.
And you feel called to meet and exceed your health, healing, confidence, fitness, energy, LIFE FORCE and performance goals this year...
Then, feel free to WALK AROUND IN THE DARK on your own and do your own research...
...or save the 10,000 PLUS hours it takes to master this area and...
I was once just like you.
But my journey has taught me that THE SECRETS to optimal health, energy, performance, life force and body composition...
ARE SIMPLE.
AND MY SECRETS ARE SUSTAINABLE.
What I teach in my programs is NEXT LEVEL.
NO ONE HAS MY CONTENT because I developed it myself.
✅ Activation & Ascension Audio Meditations to rewire your mental programming so it is optimized for this specific leveling up journey and your NEXT LEVEL YOU.
✅ FUELLED Meal Plans.
✅ FUELLED Powerful Daily Schedule.
✅ FUELLED 98 Page Real Food Recipe Guide.
✅ WhatsApp support so you know I have your back even in between sessions.
✅ My entire process - I don't just give you a portion of the process — but the whole thing! And, like a high-quality material item, it is sustainable and will last you a lifetime. You can forever ditch disposable diets!
✅ Virtual, convenient to access, 1.25 hour long, private, confidential, 1:1 style sessions where we design a way forward that consistently feels good, right, and healthy because you become a boss at owning your power, rejecting old patterns and messaging, and creating the most lit up, limitless and legendary version of yourself with ease, flow and confidence!
✅ My unstoppable energy, enthusiasm and respect for you in your journey, and my potent philosophy and energetic frequency that will light a spark in you and leave you with a pep in your step after seeing me – imagine that!
…and more.
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Contagiously High, with naps in between
Green Smoothies, Buddha Bowls, Ginger Tea, & De-alcoholized Red Wine
Spearmint, Grapefruit, and Christmas Tree
Music, Sunscreen, and My Fav Furry Friend (My Dog!)
Daily Ocean Swims -- Cold, Canadian Winter Cold & Warm
Guiding people to take the life they've been gifted and make the best out of it!
Unrestrained heights (except in a no-door helicopter!)
I'm a qualified librarian and spent a decade managing a law library in Bermuda!
Wild Roses, Stimulating Conversations, Smart Short-haired muscular Dogs
April A.
Sylvia J.
Shanell V.
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