An Ayurvedic Approach To Weight Loss

New FUELLED workshop this Saturday!!

Looking to shed your Covid weight? If you have 3 lbs to lose or 30, you’ll get a lot out of this workshop and we would love to have you join.

Ayurveda is a sophisticated and powerful mind-body health system, developed by the sages of India before modern medicine. More than a mere system of treating illness, Ayurveda is a science of life (Ayur = life, Veda = science or knowledge).

Learn a radically different approach to weight loss in this 4 hour workshop that includes:

Yoga to Balance the Doshas with Shanell Vaughn of Shambhala
Ayurvedic Approach to Weight Loss Lecture and Q&A with Agathe Holowatinc of FUELLED Bermuda Ltd.
Healthy Vegetarian Lunch cheffed by Agathe of FUELLED Bermuda Ltd.

Please wear comfortable clothing suitable for yoga and bring your mat and water bottle.
Maximum of 8 participants. Please reserve your spot early to avoid disappointment.Saturday, October 10, 2020
Spirit House
65 Middle Road, Devonshire, Bermuda
10 AM to 2 PM
8 Participants max.Investment: $335
Partially covered by Colonial and BF&M health insurance plans.
RSVP: coach@fuelledlife.com

This workshop is great for everyone , whether you’re interested in losing weight or not, as this eastern health philosophy has served me for over 20 years and I believe it offers insight and benefits to all. I refer to it every single day of my life . It is especially refreshing for those who are sick and tired of western approaches to weight loss (counting calories/points/macros, weighing food, going on a restrictive diet, etc.) and are curious about what other approaches exist.