Buddha bowls have popped up on menus everywhere, not to mention on blogs, Pintrest, Instagram, and all over the internet, so I wanted to shine some light on what they are, what makes them badass (read: awesome and healthy) and how you can make them...
Sick and tired of western approaches to weight loss (counting calories/points/macros, weighing food, going on a restrictive diet, etc.)??? Curious about what other approaches exist...
I am really excited to announce my upcoming workshop - ⭐ Nutrition to Boost Your Immune System ⭐ - which will be held this Saturday from 10 am to 12 noon at Spirit House in Devonshire. I mean: Who doesn’t want a healthy immune system? (Raise...
CLICK HERE TO REGISTER FOR THE WORKSHOP! FUELLED Upcoming Nutrition Workshop: Ayurveda: Optimal Nutrition & Disease Prevention (11.14.20)Join me next month in a garden oasis for my 4-hour (half day) workshop on the subject of Ayurveda - an ancient Indian holistic (“whole-body”) healing system. Following the...
Really excited to be presenting at Zest Fest this Wednesday! Check out details on the Zest Wellness Blog . It's a virtual health fair focused on Cultivating Wellness in Uncertain Times. Free to join & I'm doing a live healthy cooking demo! Spread the LOVE:...
New FUELLED workshop this Saturday!! 🎙 Looking to shed your Covid weight? If you have 3 lbs to lose or 30, you'll get a lot out of this workshop and we would love to have you join. Ayurveda is a sophisticated and powerful mind-body health system, developed...
Today I wanted to write to you about designing your health destiny. You see, in 1 year you will arrive...
I hope this finds you and yours safe, with your power restored and your properties and trees in good shape, or well on their way to being so. Thankfully, Hurricane Paulette has now passed, however, a hurricane warning remains in effect for Bermuda. 🌧🌫🌧 It looks...
Well, here we are! Hurricane Paulette is fast approaching Bermuda...
Happy Friday!!! Are you ready for something new? We are! Check out our upcoming events/classes/sessions below! WHAT'S HAPPENING "Healthy Doesn't Have To Be Hard" Group Cooking Demonstrations Free to all FUELLED enewsletter subscribers (sign up at www.fuelledlife.com and then email coach@fuelledlife.com for the Zoom link, menu & grocery list). $10 for...