LISTEN IN…🌅…Messages From Your Body

Here is a little message that I have been thinking about a lot lately that I really wanted to share with you:

“Every illness or disease, accident or injury has a message for you, from your body. The more serious the illness, the more important the message. Nothing is coincidental. Every experience is useful and valid and contains some valuable information for you. Learn your body’s language. Be friends with your disease or discomfort, you and it are on one side. It is trying to warn you of the dis-ease in your life, stress, pressure. Be friends with it, listen to it. Unite and you will live happily together, leading a normal life.”🌄

A question for you to think about this week: If your body could write you a letter, what would it say?

For example:

Dear (insert your name here),

************fill in the letter*******

Your Body 💓

(And if you’d like to explore this further with a health coach, I would be honoured to do that with you.)

Much love,


“Get FUELLED today for a healthier and happier tomorrow!”

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