This post will offer zero nutritional value BUT it will bring some smiles on, I know it will 😊!!!…And smiling elevates us to a higher vibration/frequency – which impacts our health positively, mind, body and soul.😘
So here goes – something totally different – I wanted to share a little photo album update from the past few weeks…📸
Apologies for the unusual format in a narrow column!! I had some technical difficulty with the blog today.
PHOTOS – LOCKDOWN 2021
FUELLED COFOUNDER, TERESA PEROZZI, IS IN COSTA RICA RIGHT NOW!
She and her two sons are having an amazing time exploring the jungles, rivers and oceans of CR! They’re bonding and feel closer than ever while enjoying the Pura Vida spirit the country has to offer.
Bonding with her boys.
Gabriel never has any fun! haha!
Adventures every day!
Teresa, a world champion boxer, never misses a gym day!! Check out the volcano at Arenal behind her!!
Endless natural beauty.
Hand-pressed sugar cane juice! Gabriel’s new turbo fuel!! If you have never tried this delight, I highly recommend it. Only 75 cents there!!!
Eating well every single day!
These make me envious!!
MEANWHILE…BACK IN BERMUDA…
In lockdown, I’ve been teaching virtual classes, meeting with 1-on-1 nutrition coaching clients on Zoom, working on some special projects (watch this space!!) and actually taking a few well-deserved days off at the beach enjoying the sun, sand and surf. Ahhhhhhhh. Oh! And I have Bella (our FUELLED family doggie) full-time right now as Teresa is out on her wild adventure of a lifetime!
Day off at the beach! Sunshine and smiles!
Enjoying the warmth!
I have Bella full time now! My heart! I love her!
Feeling relaxed and refreshed!
Taught a Healthy Pad Thai Cooking Class!
I’m doing GREAT but I can’t wait to see all of my clients in person again!!! Miss you all so much!!
VIRTUAL COOKING CLASS
This was one of the classes I held over lockdown and it was a massive success!!
So many people LOVE Thai food however, often Thai food from restaurants is loaded with MSG, peanuts and inflammatory oils 😐…all bad news to your health. So one of our deepest passions is to create those delicious dishes everyone loves – UPLEVELED in a FUELLED way! 👩🏻🍳👌💫😊
This virtual cooking class was held on Saturday, May 1st at 11 AM on Zoom and some of the students who cooked along in their kitchens at home sent me their photos!
Showcasing student photos below! Well done everyone who made this top-notch, restaurant quality PAD THAI easily at home!
Student feedback included that it was a lot of fun, therapeutic and they were very happy with the taste/it was delicious! ⭐
Again – For all of those who cooked along during the class, well done!! This is an advanced recipe with many steps and I am so proud of you!!
Look out for another session of this wonderful recipe! I want to hold this class again! Maybe in person this time!! Watch this space!!
Okay that’s the FUELLED family photo update!
One last thing to remember in these times…
Spread the LOVE: Feel free to share this post with someone you care about! 💓💪⭐
Stay safe, healthy and optimistic everyone!
“Get FUELLED today for a healthier and happier tomorrow!”
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