Happy Thursday!
Mother’s Day is right around the corner and I’ve had many people ask me if we offer Gift Certificates for my “Healthy Doesn’t Have To Be Hard” Cooking Masterclasses – and we do! If you’d like one, it’s still not too late!! Pick up is in town, just reply to this email to buy one! We can do them in any amount and they’re valid for 12 months after the date of issue.
We also have something very special planned for you!💝 Head over to Devonshire Parish on Saturday, May 7th (the day before Mother’s Day) for an awesome morning filled with practical nutrition tips and raw berry and banana crumble making and tasting! 🍓🍓
One of our absolute favourite desserts at FUELLED – we call it our “whole food multi-vitamin dessert” – in this Masterclass, we will be making our recipe for a unique and innovative, nutrient dense, nourishing and delicious RAW berry and banana crumble. It really packs a punch! 🥊
You’ll learn how to make a wholesome dessert using POTENT AND POWERFUL ingredients while discovering how to recruit their powerful nutrients and positive effects to boost your OPTIMAL HEALTH, ENERGY & PERFORMANCE! ⚡
We’ll show you that you can have your dessert and actually get healthier too! 😍
You will leave with your own personal-sized FUELLED crumble to gift your mom or any special person in your life! 🌷
Taught by Certified Integrative Nutrition Health Coach, member of the Nutrition Therapists Association of Bermuda, Private Chef & Author, Agathe Holowatinc. This is an in-person class with a hands-on class style. Absolutely no experience necessary.✅
* This dessert is gluten-free, processed sugar-free, dairy-free, peanut-free, vegetarian and loaded with vitamins, fiber, omega-3s and iron! 💪
DON’T MISS OUT!
🌏Devonshire Parish
🗓Saturday, May 7 2022
⏰9 AM – 11 AM (2 hours)
💰$100 per person
🔗 sign up on PTIX with your credit card.
✅Limited Spaces Available!! Seriously, book soon.
🎁 Makes a great gift.
~ OTHER FABULOUS & HEALTHY MOTHER’S DAY GIFTS ~
SHAMBHALA GIFT CERTIFICATE
FOR DEEPLY RESTORATIVE, HEALING YOGA CLASSES, SOUND BATHS AND REIKI/ENERGY WORK (+MORE!)
MY SERENI-TEA GIFT CERTIFICATE
FOR AWARD WINNING HOLISTIC HEALING SERVICES, INCLUDING CHAKRA BALANCING, ENERGY BALANCING, COLOUR AND SOUND HEALING, BRAZILIAN LIGHT ENERGIZATION, THAI MASSAGE, MAGNETIC CUPPING, FASCINATING WORKSHOPS & EVENTS + MORE!
UMAMI SPICES!!
These bring all of your vegetable dishes to life! Plus your organic meat dishes, seafood, grains, legumes, etc…. Ditch the heavy, nutrient-poor sauces and SPICE UP YOUR MOM’s LIFE with UMAMI spices and seasonings…
Mother’s Day is almost upon us! Just a reminder that UMAMI’s signature wooden gift boxes are available on the website.
Additionally, any order can be boxed in their small or large white boxes pictured below.
If you’re looking for something a little more understated yet really nice, our Pink Himalayan Salt & Four Peppercorn Grinder might be just perfect.
Order by Thursday at 5pm for Friday delivery.
Wishing all the patient, hardworking and loving mothers & mother figures a Happy Mothers Day. I hope you enjoy your day!
Ordering is easy! Go to umamibermuda.com.
GIFT CERTIFICATE FOR: FUELLED HEALTHY COOKING MASTERCLASS – BREAKFAST EDITION!
VITAMIN C FIESTA SMOOTHIES!
Give your body a FUELLED immune boost with more than 800% of the daily recommended amount of vitamin C in some of these smoothies! This will be an awesome morning filled with practical nutrition tips and smoothie making and tasting! One of our absolute favourite breakfasts – we call it our “whole food multi-vitamin” – in this Masterclass, we will be making innovative, nutrient dense, vitamin C loaded, immune boosting smoothies! They pack a punch! We’ll use POTENT AND POWERFUL ingredients and discover how to recruit their powerful nutrients and positive effects for our OPTIMAL HEALTH, ENERGY & PERFORMANCE!
Taught by Certified Integrative Nutrition Health Coach, Private Chef & Author, Agathe Holowatinc. This is an in person class.
DON’T MISS OUT!
🌏Smith’s Parish
🗓 Saturday, May 21, 2022
⏰ 2:30 – 4:30 (2 Hours)
💰 $55 per person
📩Email coach@fuelledlife.com to register
✅Limited Spaces Available!! Seriously, book soon.
🎁Makes a great gift.
GIFT CERTIFICATE FOR: FUELLED HEALTHY COOKING MASTERCLASS – DINNER EDITION!
VEGAN ON A BUDGET! BACK BY POPULAR DEMAND!
Bermuda?! Come to this FUELLED Healthy Cooking Masterclass – Dinner Edition – and find out how that’s done! You won’t believe your eyes! Or your taste buds!
In our Masterclass, you will chop, slice, blend, measure and mix your way to delicious healthy dishes with our guidance. You’ll learn valuable culinary skills and new recipes; enjoy a fun, social activity; and get inspired to expand your taste buds and discover that “real food” can be really good (and really easy to make!)! It’s a fun cooking adventure and the best part is that you’ll get to eat everything we make afterwards!
Taught by Certified Integrative Nutrition Health Coach, Member of the Nutritional Therapists Association of Bermuda, Private Chef & Author, Agathe Holowatinc.
DON’T MISS OUT!
🌏Smith’s Parish
🗓 Saturday, May 21, 2022
⏰ 10:00 AM – 12:30 PM (2.5 HR LUNCH)
💰 $100 per person
📩Email coach@fuelledlife.com to register
✅Limited Spaces Available!! Seriously, book soon.
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Spread the LOVE: Feel free to share this message with someone you care about!
Stay safe, healthy and happy everyone!
With so much love,
Agathe xo
“Get FUELLED today for a healthier and happier tomorrow!”
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