Holiday

Happy Thursday! Mother’s Day is right around the corner and I've had many people ask me if we offer Gift Certificates for my "Healthy Doesn't Have To Be Hard" Cooking Masterclasses - and we do! If you'd like one, it's still not too late!! Pick up is in...

She is a Dreamer, she is a believer, she is a doer, she is an achiever, and that she is “You.” Just a quick note to wish you...

HEALTH IS WEALTH BE ABUNDANT IN HEALTH   TIP 1: Ensure you’re staying hydrated by drinking plenty of water and eating water-rich fruits and vegetables like bell peppers and pineapple.🥇   TIP 2: Greens are Gold. Try to get a good handful, or more, of greens in your body every...

Hi everyone! With the holidays just around the corner, I thought it might be helpful to put together a little list of gift ideas for the health nut in your life! 🎁 Healthy Holiday Gift Ideas 🎁 Set of 4 - 6 wine or beer glasses ...

Happy Hanukkah! Did you ever wonder: what is Hanukkah exactly? Hanukkah (also spelled “Chanukah”) is an eight-day winter “festival of lights,” which begins each year on the 25th day of the Jewish month of Kislev. The festival celebrates the triumph of light over darkness and of spirituality over...

Today is Thanksgiving Day in Canada! We hope everyone had a lovely day, and if you're in Canada right now, have a wonderful and nourishing Thanksgiving Dinner! What are you Thankful for today?   ********************************************************************************** Spread the LOVE: Feel free to share this post with someone you care about!  Stay safe,...