Happy Thursday!

If you think that eating healthy, nutrient-dense foods is going to be a pain and will be all about deprivation….think again.

It’s time to crush that limiting belief and start living your best life.

I made this pizza yesterday for lunch and it’s loaded – not with cholesterol, hormone & antibiotic injected meats, yeast, bad fats, and gluten – but with high-quality plant protein, vitamins, minerals, healthy omega 3 fats, antioxidants, prebiotics, fibre,….

Can this be the nourishing and detoxifying food you have been missing out on because you think healthy food tastes gross?

Something to think about.

Contact me if you would like to know more about eating better to achieve your best health, body composition, presence and energy.

I teach healthy cooking masterclasses to individuals, groups and companies (virtual), have a list of 1-hour presentations you can select from to learn more about practical approaches to optimal nutrition in your life (presented virtually), and I specialize in 1-on-1 Nutrition & Health Coaching so that you really get your goals!! I also have 2 incredible high performance & optimal nutrition reset programs, set out below.

No matter where in the world you are, you can start making a difference in your quality of life today.

I mean, it’s either “One day” or “Day 1,” right?


Feel free to share this post with someone you care about!


Spread the LOVE: Feel free to share this message with someone you care about! 

Stay healthy everyone – and live with PURPOSE!

With so much love,

Agathe xo

“Get FUELLED today for a healthier and happier tomorrow!”

PS – If you enjoyed this post and would like to receive this kind of information regularly, sign up for my weekly eNewsletter to get these updates delivered right to your inbox!

Get instant access to the FUELLED Bonus Bundle!

When you sign up for our newsletter. Includes the first three sections of the book, signed photo of the author and 5 preview recipes and photographs!

Subscribe Now

Ready to step into your most legendary, lit up, limitless self?

Radiant. Energized. FUELLED. 

Book A Discovery Call