I have to say, my life is SO full that sometimes things slip!
This is one of them…
I CAN’T BELIEVE I FORGOT TO TELL YOU THAT I HIT MY TARGET AND GOT MY WEIGHT GOAL..!
As you know (and if you don’t then fyi read this), in 2022 I gained 20 lbs. on purpose to show I have the skills and know-how to get to my ideal, most in-alignment weight in 90 days (sort of like the challenge in UNDERCOVER BILLIONAIRE 💰😎💰).
Essentially, I have had my consistent, healthy adult weight of 130 lbs. for 20 years and on a Monday in August, 2022, I achieved a 20 lbs. increase goal that took me 4 months to get to, and weighed in at 150.5 lbs.!!
AUGUST 2022 (BEFORE)
*not saying I don’t look lovely here, but I did not feel great physically or energetically.
As nutrition, health and optimal body composition are my areas of expertise – and my calling is to coach people to EXCEL in these areas of their life – I wanted to show that ⬇
“If you really know something, you can re-create your results again and again, for yourself and for others.”
So today I have an UPDATE:
I’ve had an INCREDIBLE and FUN time getting back to living my life in the most healthy way and last month, right before my January 23rd birthday, I did a weigh-in to check in with my measurable results and ….
I GOT MY IDEAL WEIGHT!
THAT’S 100% MY GOAL ACHIEVED – BOOM!!
I took a photo –
JANUARY 2023 (AFTER)
*sorry it is not the best photo – lighting is bad, location is not ideal, but you get the picture.😉
This is the same swimsuit as I am wearing in my previously shared photo of my usual body comp (can I tell you – boy do I want this tan back!!!):
It did take just under 60 days longer than I had planned on – but that is OK with me!
I FEEL AMAZING!
My energy, lifeforce, endurance, performance, metabolism, presence, desire to get my dreams, and happiness levels have sky rocketed! 💥💥💥
TELL ME THAT YOU DON’T WANT ALL OF THAT FOR YOURSELF!!!
Are you still feeling frumpy, foggy, fat and fatigued?
Even just a little bit.
Or maybe a lot.
Ditch the covid clothes! It’s time to make a shift.
WHAT I DIDN’T DO:
I’m not struggling. I’m not starving. I’m not dying to look how I look.
Not at all. I’m the happiest person I know. And I LOVE to cook and eat!
❌ NO DIETING
❌ NO GYM
❌ NO KETO (I like bananas, carrots and beets too much!)
❌ NO STRUGGLE
❌ NO STARVATION
❌ NO LOW FAT DIET
❌ NOT COUNTING CALORIES AT ALL
❌ NOT WEIGHING MY FOOD
❌ NOT WEIGHING MYSELF DAILY
❌ NO WISHING I WAS EATING SOMETHING ELSE
❌ NO WISHING I WAS “ABLE TO EAT WHAT I WANTED” (I just don’t understand why people would do that to themselves – scarcity mindset. Also – I don’t want to eat junk because I crushed all my nutrient-poor cravings over a decade ago – and I can teach people how to do that. So this was never going to be an obstacle for me.)
WHAT I DID DO:
I achieved this with ease, joy, positivity and the kick-ass FUELLED strategies I teach.
I am the real deal. I am a MASTER at this.
And I am FEELING SO MUCH BETTER TODAY THAN I FELT IN 2022!
That’s the best part to me!
DO YOU WANT TO FEEL THAT FOR YOURSELF?
Tell me you don’t want to enhance your energy, wake up like a spartan, and rock your best performance, most elevated lifeforce and sexiest physique WITHOUT THE STRUGGLE – really???
SO HOW DO YOU WORK WITH ME? —
REPLY TO THIS EMAIL WITH THE SUBJECT – “I’M READY” (OR CLICK ON THE LINK BELOW THAT SAYS I’M READY FOR THE NEXT LEVEL ME IN 2023!!!) – for more info about working together in:
✅ 1:1 PRIVATE COACHING SESSIONS
*7 session minimum – excellent for MEN and for both men and women with specific targets you are 100% clear and certain about, as I tailor every session to you getting your North Star💥
✅ THE ENERGIZED EXECUTIVE™: 16 Week Supercharged Nutrition RESET for High Performance Professionals
*My ultimate energy and lifeforce enhancing package for both men and women – life will never be the same after this! 💥
✅ RADIANT HEALTH GODDESS™: 10 Week Women’s Nutrition Reset
*My ULTIMATE and MOST COMPREHENSIVE women’s health, weight, age reversal, hormone and energy package 💥
I am looking forward to hearing from you.
FREE 20-40 minute consultation calls are available. You will speak directly to me, not one of my team.
There are 5 spots left in my FIT 4 LIFE SMOOTHIE MASTERCLASS!!!
Who is signing up????
Win the morning, Win the Day!
FUELLED LIVE SMOOTHIES MASTERCLASS WITH AGATHE (FIRST OF 2023)
DATE: SATURDAY, APRIL 1ST
TIME: 10 AM – 12 PM
LOCATION: HAMILTON, BERMUDA — RIGHT IN TOWN BABY!! (location disclosed when you purchase your tickets)
MAX ATTENDEES: 20 – 5 spots left!!!
***NO, THIS IS NOT EASTER WEEKEND. IT IS THE WEEKEND BEFORE EASTER WEEKEND***
THIS WILL SELL OUT SO BOOK YOUR SPOTS TODAY!!! NOT TOMORROW, BUT TODAY.
P.S. – There’s nothing quite like getting to do the work that sets your soul on fire — and seeing massive transformation in your AND your clients’ lives as a direct result.
I am so blessed you are here as a part of my family – Thank you. I just wanted to say that. I honour you.
Spread the news: Feel free to share this message with someone you care about! 💓
Stay healthy and happy everyone!
With so much love,
“Claim the most legendary, lit up and limitless version of yourself!”
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