Wishing you a blessed day!
Easter is right around the corner! 🐰✝️🐇
I know that it is so tempting this time of year to splurge on all the marshmallow eggs and chocolate bunnies…
But they are often so high in sugar, toxic food colouring, hydrogenated vegetable oils, and other sub-par ingredients.
So I present to you today the answer to this question:
“Dear FUELLED: I want to give my family and friends healthy Easter baskets this year…What can I get? What does that even look like?”
The answer is, in true Agathe style:
You give them….
A Basket Full of Blessings ✨🐣🐰🐇
If you love to be creative, then this will be so fun for you. Take my ideas below and expand your Easter world…
10 Healthy Easter Basket Treats
1🌷 Goji Berries *or a fabulous bag of dried berries or fruit
2🌷 Bunch of Baby Bananas
3🌷 Brazil Nuts *or cashews, almonds or maple sea salt walnuts from my book
4🌷 Bunny Rabbit or Baby Lamb Stuffed Animal
5🌷 Easter Bunny Kitchen Towels, Aprons or Spatulas
6🌷 Easter Themed Greeting Card with Your Personal Prayers for the Recipient Inside
7🌷 A Warm Peach or Yellow or Light Green Coloured Picnic Blanket
9🌷 A Gratitude Journal or Daily Devotional
10🌷 A Playful Pastel-Toned Water Bottle or Adorable Tea Cup
11🌷 Charlie and the Chocolate Factory Book!
Remember…Food literally IS Medicine and it does so much more than just fill us up so that we are not hungry anymore.
The foods we eat — especially when we choose nutrient loaded, cell optimizing, fresh, healthy foods — and the fluids we drink 💧— have the POWER to:
✔️ FUEL our CELLS so they’re brimming with the nutrients they need to function optimally
✔️ Bring out the very BEST from our GENES
✔️ ENERGIZE us
✔️ Ensure our best PERFORMANCE
✔️ HEAL us
✔️ BOOST our IMMUNE SYSTEM, BRAIN FUNCTION, HEART HEALTH…
✔️ PREVENT DISEASES
✔️ Prevent HEADACHES
✔️ BOOST our MOOD and COMBAT ANXIETY, DEPRESSION, ADHD
✔️ Give us gorgeous, youthful, hydrated, blemish-free, glowing SKIN
✔️ REVERSE BIOLOGICAL AGING
✔️ Balance our HORMONES AND
✔️ Skyrocket our SEX DRIVE…
And SO MUCH MORE… ✔️
🌷So please be mindful around the holidays to enjoy the blessings that come with the season, and the myriad of gifts that are available to us if we only see them, over and above the junky candies and chocolates that are for sale this time of year.🌷
Enjoy what you like, without slamming it back, and see if you can swap old traditions for newer, next level nutrition and higher health ones, like I have.
If you’d like some help with any of this, or with leveling up your energy, losing weight, starting effective meal planning, or understanding the fundamentals of optimal nutrition in a practical way, let me know. I am an author, cooking class instructor and chef, Director at FUELLED, member of the Nutritional Therapists Association of Bermuda and, most importantly, this work is my absolute passion.
I’d love to be your personal nutrition coach!
If this speaks to you, go ahead and book a zero commitment call today and LET’S START planning your next level life.
CLICK ON THE LINK BELOW THAT SAYS
‘I AM READY TO MEET THE NEXT LEVEL ME IN 2023!’
With So Much Love,
“If you really know something, you can re-create your results again and again, for yourself and for others.” – Agathe .H.
P.S. – There’s nothing quite like getting to do the work that sets your soul on fire — and seeing massive transformation in your AND your clients’ lives as a direct result.
I am so blessed you are here as a part of my family – Thank you. I just wanted to say that. I honour you.
Spread the news: Feel free to share this message with someone you care about!
Stay healthy and happy everyone!
With so much love,
“Claim the most legendary, lit up and limitless version of yourself!”
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