Fuelled Hot Nutrition Talk – Overcoming Sugar Cravings

Are you struggling with sugar? Can’t manage cravings? Research shows that sugar is 8 times more addictive than cocaine!???? In this FUELLED Hot Nutrition Talk ???? get the tips, tricks and habits of a Nutrition Coach as she shares how to CRUSH your sugar cravings, including:

  • The 3 Types of Foods to ADD-IN to Your Diet (it’s not just about eliminating foods!)
  • How to SPOT Sugar on an Ingredients Label (there are approx. 60 names for sugar!)
  • 3 Types of Exercises TO DO and What Not To Do As Much Of

Beyond Fitness Bermuda at 6:30pm TONIGHT!

#integrativenutrition #higherself #healthgoals #fitlife #healthcoaching #nutritioneducation #iquitsugar #crowdoutsugar #kicksugarcravings

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