07 Oct FUELLED Hot Nutrition Talk – Overcoming Sugar Cravings
Are you struggling with sugar? Can’t manage cravings? Research shows that sugar is 8 times more addictive than cocaine!???? In this FUELLED Hot Nutrition Talk ???? get the tips, tricks and habits of a Nutrition Coach as she shares how to ????CRUSH ????your sugar cravings, including:
????The 3 Types of Foods to ADD-IN to Your Diet (it’s not just about eliminating foods!)
????How to SPOT Sugar on an Ingredients Label (there are approx. 60 names for sugar!)
????3 Types of Exercises TO DO and What Not To Do As Much Of
Beyond Fitness Bermuda at 6:30pm TONIGHT!
#integrativenutrition #higherself #healthgoals #fitlife #healthcoaching #nutritioneducation #iquitsugar #crowdoutsugar #kicksugarcravings
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