We have some GREAT news.
1) We are SO excited to release our first FUELLED video!! 🎬
We made this video to help unpack my Certified Integrative Nutrition Health Coaching services…to tell you what it’s all about, just in case you were wondering! In the video, three of my clients share their experiences, including details about what it’s like having me as their Coach and what sessions are like for them. 🎙🎙🎙
Check it out here! And if you’d like to know more or would like a free consultation, please email me at firstname.lastname@example.org (or hit REPLY to this newsletter). 📧 I would love to hear from you!
Just know that you can have what you want, you can make your dreams a reality, and you can get started anytime!! So if you are ready to eat healthy, really FUEL your body and watch yourself evolve, without a massive overhaul or stress, I look forward to helping you get FUELLED for a healthier and happier tomorrow! 🌱💪💗
A Big THANK YOU to Lara Smith at LDS Multimedia who produced the video for us! She did an incredible job and was wonderful to work with! Everyone enjoyed her presence, professionalism and beautiful spirit. 🎥💗
2) We are holding a LIVE/IN PERSON FUELLED cooking class on the last Saturday of this month – May 29th! Lead by (me!) Certified Integrative Nutrition Health Coach and Private Health Food Chef, Agathe Holowatinc, it will be hands-on (with gloves on of course!), everyone will get to enjoying eating it up after and will leave with new skills and a recipe/instruction handout so that you can make the same magic again at home!
This is a FANTASTIC recipe for authentic tasting chicken Pad Thai that has been nutritionally up-leveled so that it is also really good for you too! No MSG, inflammatory oils, peanuts or artificial anything! VERY NUTRIENT-RICH!
Eat Well. Be Well.
We’ve organized the 2 classes (11am and 3pm) so that there are no more than 9 ppl per class as per current Phase 2 regulations, with no more than 5-6 people per table, nicely spread out, and the tables are 6 feet apart. Food prep and dining are held outdoors on the covered patio.
Cost is $100 per person, which includes the live class on location at Spirit House in Devonshire (a lovely cottage in a garden), eating it up afterwards (a full meal) on the beautiful patio, while sipping on homemade ginger turmeric tea…. and you leave with a detailed handout so that you can make the same delicious creation at home afterwards!
Participants need to bring a mask and an apron (If you do not have one, let us know in advance and we will provide one).
✳Space is limited.✳
RSVP to Agathe at email@example.com or WhatsApp: 532-0426.
[note: Social distancing rules will apply. Max 5 to 6 people per (large) table. Masks must be worn at all times. Gloves will be provided and used by everyone. Bring your own apron. Outdoor food prep and dining on the covered patio at Spirit House. Temperatures taken upon entrance. 9 participants max per class. Rain or shine.]
Hope to see you there!!
When: Saturday, May 29
When: 11 AM & 3PM (2 classes)
Where: Spirit House in Devonshire
RSVP by: Friday, May 28
Ask us about how you can gift this workshop to a friend, client, or loved one.
Spread the LOVE: Feel free to share this post with someone you care about! 💓💪⭐
Stay safe, healthy and happy everyone!
“Get FUELLED today for a healthier and happier tomorrow!”
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