Today I wanted to write to you about designing your health destiny.

You see, in 1 year you will arrive…at either a well-designed destination, or an un-designed one.

Well-designed or un-designed. ⛰🗻

And in the words of Jim Rohn: “And I promise you…you really don’t want to arrive at an un-designed destination because you may very well wind up wearing what you don’t want to wear, driving what you don’t want to drive, living where you don’t want to live, maybe doing what you don’t want to do, simply because you didn’t design a better destination.” 🧭🏞

“We go the direction we face. And we go in the direction we design. Destination is determined by direction… not by hope, not by chance but by design.” 🗺

The power of coaching is that every day I get to see this in action. I get to help people really define and design their personal optimal health and body composition destiny – 6 months from now, 1 year from now – and then I get to be there as they start their walk and powerfully progress in that direction. ⛰🌟

My wish is for you for this year is to arrive at a well-designed destination at the start of 2023.

Is now the time for you to design your destination? 🌅

Remember – It is not chance or luck or good genes or bad genes that shape our destiny. It’s our decisions. Our decisions shape our destiny. 🥬🥑

If you’re interested in a private coaching session focused on how you can design your health destiny, I would love to help. People have been leaving my 2022 strategic planning sessions feeling very pumped. Let me know. Virtual and in person sessions available and partially covered by BF&M and CG. Just 1 session is needed for this.📩📆

Curious about working with a nutrition & health coach?

Feel free to contact us and we’ll set you up with a complimentary phone consultation.

Or maybe you’re excited to let a friend, colleague or family member know about it?

FUELLED’s transformative Certified Integrative Nutrition Coaching Sessions might be just right for them. Forward this along and help them shine in 2022 ⭐


Spread the LOVE: Feel free to share this message with someone you care about! 💓

Stay healthy!

Much love,


Get FUELLED today for a healthier and happier tomorrow!

PS – If you enjoyed this post and would like to receive this kind of information regularly, sign up for my weekly eNewsletter to get these updates delivered right to your inbox!

Get instant access to the FUELLED Bonus Bundle!

When you sign up for our newsletter. Includes the first three sections of the book, signed photo of the author and 5 preview recipes and photographs!

Subscribe Now

Ready to step into your most legendary, lit up, limitless self?

Radiant. Energized. FUELLED. 

Book A Discovery Call