From Compote To Kombucha – DETOX DRINKS

Hi everyone! Happy Thursday!

A really short but sweet post this week about healthy hydration…

A lot of people are doing a “dry January” this month and are finding it difficult to think of what to drink when doing a detox.

And in 1-on-1 coaching sessions with clients, this challenge comes up a lot year-round. When you drop the sodas, dial down the alcohol and caffeine and Red Bull, and increase healthy hydration…what do you drink to keep it interesting?

Well, I have a few fun, outside-the-box Healthy Hydration Ideas (for “Dry January” and beyond) for you in this video I posted on the FUELLED Facebook page – enjoy!


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Stay healthy!

Much love,


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