I just went LIVE in the Energized Executive Collective private Facebook Group – which is where I drop all of my EXCLUSIVE content – talking about a topic that is so HUGE for me…
I thought I would also share it here.
But first –
You may not like what you’re about to read.
Here goes – this is the post I wrote above the LIVE VIDEO I dropped at lunchtime:
The LEVEL UP.
It might be cool for a while in your teens and 20s to eat McDonalds hamburgers, KFC, mac and cheese, donuts and fries often and binge drink alcohol…BUT eating like that into your professional life is NOT IT for so many reasons… Your HEALTH, Body Composition, and – here’s one you may never have thought out –
PEOPLE’S PERCEPTION OF YOUR VALUE will suffer.
Because if someone keeps eating like that into their 30’s, into their professional life and whilst networking (or on your social media), whether you like it or not, high caliber – like TRULY high caliber (not just multi-millionaires – which isn’t the best determinant of caliber at all – but actually HIGH VALUE PEOPLE with amazing self worth, a growth mindset and exceptional character) will note your eating habits and – I hate to be the one to tell you –
It will show as YOU HAVING LOW VALUE.
YOU NOT BEING HIGH CALIBER. *
[*super important note: This is about HABITS not the size of your body, your weight, etc.]
WHY? Because just like smoking is so bad for you that you’d never believe someone could do that to themselves these days (and, let’s be honest, I’d make assumptions about their social status and level – or lack – of education) – THE SAME GOES WITH FOOD AND DRINKS.
If you’re regularly slamming down cheeseburgers and foods that do not supply your body with the nutrients it needs – and even loading yourself up with toxins – it shows – NOT TO THE MASSES – but TO HIGH CALIBER PEOPLE – that you don’t care what you put in your body, you aren’t a growth mindset person, and you don’t care how you treat yourself.
IS YOUR BODY REALLY A TRASH BIN?
From there one might think – If you don’t treat yourself right in this area of your life, where else are you not valuing yourself?
i.e. Does he also hang out with trashy people (as clearly no one has brought this to his attention)?
HOW YOU EAT IS A REFLECTION OF YOUR STATE OF SELF WORTH, YOUR VALUE & YOUR EDUCATION.
On the flip side however, IF YOU ARE a growth mindset person, a high achiever, a high caliber person, and you do value your body, mind, and how you show up to your life – when you start to FUEL your body with the nutrients it needs to sustain an incredible level of well being – people see it.
Two things happen here – The masses, low value/low caliber people, and people who wish they could get healthy may put you down and tease you. They may single you out and bother you about your healthy choices. –That has definitely happened to me! (even by so-called “wealthy,” “old money,” “successful” or “powerful” people).
But HIGH CALIBER MEN AND WOMEN SEE IT AND THEY KNOW THAT LIKE ATTRACTS LIKE.
SO PREPARE TO LEVEL UP!
When you start to FUEL your body right, ditch your subpar health and eating habits (snacking all day, eating erratically, taking a huge meal before bedtime, etc.) you ELEVATE YOUR ENTIRE LIFE. 🚀
Your community changes. The people you surround yourself with changes.
AND IT CHANGES FOR THE BETTER! UPWARDS!
If you’re single – your dating life changes! Say if you’re a lousy eater or a huge drinker of alcohol, and you meet a high caliber woman or man – it won’t take them long to realise that it’s not a good fit.
So: You may be limiting your dating pool by your subpar health and eating habits. No joke.
*TRIGGER WARNING BELOW:*
Just like high caliber people don’t want to date a smoker, they likely don’t want to date a heavy drinker or someone who eats like an adolescent (read: mac and cheese, conventional hamburgers, cheerios or donuts for breakfast, Cheetos for snacks, can’t stop eating the candies put out at the office, etc.).
(I’ve personally felt that an entire country of men is not a good fit for me because the culture was so unhealthy!!! I am not joking. But take me to Vancouver, California, Arizona, and parts of Europe —> There are some healthy, health-forward people!)
Are you one of them?
When you do decide to LEVEL UP your eating + your nutrition + your health habits –>
YOU OPEN THE DOOR TO AN ELEVATED EXPERIENCE OF YOURSELF.
RISE AND SHINE.
And from there, YOU’LL MANIFEST BETTER, ELEVATED, NEXT LEVEL, CONSCIOUS people into your life.
Some of my clients manifest new careers and new jobs.
Some of my clients get their finances in the best place ever.
Some of my clients manifest new romantic relationships.
Some of my clients bring their current relationship to life!
The hard part – like with every transition – is that you’ll not vibe as much with your “old crew” unless they’re on the level up journey with you, which does happen.
You’ll start to feel the feeling of being brought down by them and that’s for you to note but not to communicate, in my opinion.
With love, kindness and best wishes for them, you’ll gently move away from that circle – or become a mentor to some of them.
But – Just like how a drug addict or someone with an eating disorder will do WAY BETTER in their new life upon recovery AWAY from the networks of people they used to hang out with who are likely to bring them down again and again, if you’re around people who are eating in a way that no longer vibes with you, you’ll very likely not be able to sustain your new level of health and ultra wellbeing.
But YOUR NEW NETWORK WILL BE NEXT LEVEL.
Potentially smaller, but next level.
All of this to say – IT’S 2022 AND SOON IT WILL BE 2023 AND THIS IS A PART OF THE ELEVATED LIFE AND ELEVATED PERSON.
GETTING YOUR BODY FUELLED IS 100% EVIDENCE THAT YOU ARE NEXT LEVEL IN THE MODERN WORLD.
NEWSFLASH: Bermuda isn’t showing this to you clearly as yet (this has shocked me for my entire 10 years here) but step off the rock and you’ll see it.
STEP OFF THE ROCK AND YOU’LL SEE IT.
Spread the LOVE: Feel free to share this message with someone you care about!
Stay safe, healthy and happy everyone!
With so much love,
“Get FUELLED today for a healthier and happier tomorrow!”
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