Happy Labour Day! Enjoy your day off! Wishing you loads of fun, good health and happiness today! Holidays make me think of some of my favourite healthy snacks like my Canadian Maple and Sea Salt Roasted Walnuts….Mmmmmm… Here’s the recipe for you so that you can make and enjoy...
Happy 1st of September!! Hope that this finds you well! Well, here we are! Just around the time when hurricane season really picks up in Bermuda. As we all know, the Bermuda Weather Service monitors every hurricane as it approaches us, and we at FUELLED Bermuda urge you...
Happy Tuesday! As you know (and if you don’t then FYI the original text is all copied below), I gained 20 lbs. on purpose to show I have the skills and know-how to get to my ideal, most in-alignment weight in 60 days (sort of like...
Happy Monday! A couple of weeks ago I published a blog post called THE NEXT LEVEL YOU. In that blog post, I said: *** When you do decide to LEVEL UP your eating + your nutrition + your health habits --> YOU OPEN THE DOOR TO AN ELEVATED EXPERIENCE OF YOURSELF. ELEVATED. BETTER. NEXT...
Happy Friday! I just went LIVE in the Energized Executive Collective private Facebook Group - which is where I drop all of my EXCLUSIVE content - talking about a topic that is so HUGE for me...
Happy Saturday! As you know (and if you don't then fyi the original text is all copied below), I gained 20 lbs. on purpose to show I have the skills and know-how to get to my ideal, most in-alignment weight in 60 days (sort of like...
I'll get right to the point of this blog post - I've GAINED 20 LBS! I went from my healthy, ideal, most in-alignment adult weight of 130 lbs. (that I've had/kept/sustained with ease for 20 or more years - never dieting - just being FUELLED) to 150.5 lbs. in...
Happy Thursday! On Monday I met with my client Rhonda for our 1:1 Integrative Nutrition Health Coaching session and she was bubbling with excitement...
Mark your calendars because our ANNUAL SIZZLING SUMMER SALE is COMING UP! FOR 3 DAYS ONLY ---> Fri/Sat/Sun August 12/13/14 get a FABULOUS 50% OFF ON ALL FUELLED PROGRAMS & 1:1 COACHING PACKAGES: ------------------------------------------------------------------------------------ The Energized Executive™: 16 Week High Performance Nutrition Reset ---> ON SALE FOR $6500 or 2 for...
Happy Sunday! It is with deep, immense and soul-filled-with-purpose PLEASURE today that I announce the newest program in the FUELLED world --- > details below! Background: I created this unique program to serve women of all ages and backgrounds and seasons in life. I've coached hundreds of women 1:1...