With your #health, #energy and #nutrition goals, there’s a secret to propelling your life forward in the direction you want it to go. You’ll love it – it even rhymes. Believe it or not it’s, “Inch by Inch, it’s a Cinch!” And it’s based on the idea that small, easy successes...
Today I wanted to write to you about designing your health destiny. You see, in 1 year you will arrive...
HEALTH IS WEALTH BE ABUNDANT IN HEALTH TIP 1: Ensure you’re staying hydrated by drinking plenty of water and eating water-rich fruits and vegetables like bell peppers and pineapple.🥇 TIP 2: Greens are Gold. Try to get a good handful, or more, of greens in your body every...
“Think like a queen. A queen is not afraid to fail. Failure is another stepping stone to greatness.“ - Oprah Winfrey As you know, this past Monday we celebrated International Women's Day. ⭐ International Women's Day is a global day celebrating the social, economic, cultural and political achievements...
I wanted to reach out to each and every one of you on this last day of 2020 with a message that's powerful and promising as you embark on the new year ahead. So, instead of looking back at the year that was, 2020, ...
New FUELLED workshop this Saturday!! 🎙 Looking to shed your Covid weight? If you have 3 lbs to lose or 30, you'll get a lot out of this workshop and we would love to have you join. Ayurveda is a sophisticated and powerful mind-body health system, developed...
Today I wanted to write to you about designing your health destiny. You see, in 1 year you will arrive...
Well, here we are! Hurricane Paulette is fast approaching Bermuda...
Morning everyone! Happy Summer! In following with last week's message about Your WHY Matters: The Power of Purpose, today's post is about priorities and what you're doing every single day to move forward with and advance your biggest goals. Sometimes what we are doing is NOT moving the needle for us...