Happy Thursday! Mother’s Day is right around the corner and I've had many people ask me if we offer Gift Certificates for my "Healthy Doesn't Have To Be Hard" Cooking Masterclasses - and we do! If you'd like one, it's still not too late!! Pick up is in...
Happy Thursday! Whether to buy organic or non-organic fruits and vegetables is a very important decision, and it’s actually much easier to know what to do than you might think. And...
Hey everyone! Just before Easter, FUELLED was interviewed by the Bermuda Broadcasting Company (BBC) about our Easter Edition Masterclass featuring healthy UMAMI fishcakes! Check out the coverage here . Our interview comes on at around 24 minutes. It was such a wonderful segment to film, so much...
Happy Wednesday! It's health hack time! Today I have a special tip that is up to 10,000 years old and is called tongue scraping or tongue brushing. Flavours from foods you’ve recently eaten can stay on your tongue for a while, re-igniting cravings again and again (sneaky right??),...
Hi everyone, we’re in the news today! Here’s the article written by Jessie Moniz Hardy: Rinelle White’s family love eating fishcakes on Good Friday. The spiceologist makes between two and three dozen every year for friends and family who come to her house. But hers are a little...
Happy Thursday! Pro 'Nutrition for Optimal Health' Tip Time!! -- One of my most important FUELLED food philosophies is: GREENS ARE GOLD! When it comes to FUELLING our body with immune-boosting foods that promote optimal cellular health...
Happy Thursday! Today I am delighted to share an article written by Tracy Astwood, Proprietor of the Harvest Market Bermuda about a social movement we are very passionate about at FUELLED - the Farm To Fork movement: "Becoming better educated consumers is not only important to...
Happy Friday! We have been very blessed this month and TWO of our March Cooking Masterclasses are totally SOLD OUT!! The SUPERFOOD SMOOTHIES CLASS & UMAMI TAKEOVER sold out this week! NOTE: If you'd like to hop on our Waitlist for an UMAMI TAKEOVER class, we...