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~ Did A Friend Forward This To You? Sign Up Here! ~ Hi there! HAPPY MONDAY! It was a wonderful and windy Autumn day yesterday in Bermuda, and, as we put away summer clothing and put on long sleeved tops and maybe even a scarf and pants in...

BF&M health insurance policy holders now receive benefits towards an *UNLIMITED* NUMBER OF FUELLED Certified Integrative Nutrition Health Coaching SESSIONS PER YEAR!!! Coverage is $79/session for in-person sessions, which means your copay is $71. This coverage also includes virtual sessions, so when you see us for your...

Hope this finds you well! A question I am getting a lot in my 1-on-1 Integrative Nutrition Health Coaching practice is: "I don't drink sodas at all anymore, but I'm having these flavoured sparkling waters - like the Poland Springs one - and they have 'natural...

Our shipment of FUELLED books have arrived!  Get yours now!! Reply to this newsletter to reserve one or more for yourself!  Paperbacks only, $35. Agathe will sign every one . Pick up in town. Great gift idea  for Christmas or another occasion.  Limited quantities available!  To reserve your copy, email us at...

Working in close proximity to a fridge can be dangerous business!! Hi everyone! Hope this finds you well! As the COVID numbers continue to rise, many more of us are finding ourselves Working From Home yet again...

Hope that this finds you well! Well, here we are! Hurricane Larry - now a category 3 hurricane - is expected to make a close approach to Bermuda on Wednesday night and Thursday of next week. As the Bermuda Weather Service monitors Larry's approach towards us, we...

Happy Saturday Everyone!! This is another late post! Apologies for publishing after I sent it out in our enewsletter (sign up for that to get all these health hacks FIRST!) Here it is: And, as I said last week: Is it HOT enough out there for you???!! 🔥 Last...

Happy Saturday!! This is a late post!! I wrote it August 15th and did not publish it! Oops! Okay here goes: Is it HOT enough out there for you???!! 🔥 Although not my image, when I came across the below post on Instagram, the clear way it educated about...

Hi everyone! Happy Tuesday! I'd like to announce the healthy cooking classes we have coming up NEXT WEEK! You don't want to miss these! They're fun, hands-on and delicious! Bring a friend or come on your own and meet some awesome, like-minded people! We will be making 2 of...