Happy Sunday! Wishing you a blessed day! Easter is right around the corner! 🐰✝️🐇 I know that it is so tempting this time of year to splurge on all the marshmallow eggs and chocolate bunnies...
Happy Saturday! Wishing you a great day! I will get right to it! -- It was St. Patrick's Day yesterday and I wanted to treat you to something special...
SNATCH UP A SESSION AS SOON AS YOU CAN!! Happy Tuesday! Tell me...
"Kale is EVERYWHERE right now." - my client, S.J Happy Self-Care Sunday, Wishing you a Blessed Day! I have to say, almost all of my Bermuda clients mentioned the abundance of kale in Bermuda last week! It is true, it is kale season in Bermuda - a beautiful time...
"We Have Been SOLD A LIE. It Is That Healthy Is HARD. Oh, And Not Tasty As Well. This Could Not Be Further From The Truth." - Agathe Happy Self-Care Sunday, Wishing you a Blessed Day! I am sending you this note to share this podcast I had the honour...
"I wish I had met you in my 20s instead of in my 50s. To have known ALL OF THIS sooner, and save myself from so much wasted time, money & effort." - Rhonda Hi Everyone! First of all, Happy Friday! Next of all --- I touched base with my...
This is for the men out there. Do you think that a lean, mean physique, top tier energy levels and a head-turning physical presence is reserved only for the select few? My client Rod came to me with clothes that didn't fit well around his midsection anymore,...
Happy Saturday! I have to say, my life is SO full that sometimes things slip! This is one of them...