Hi everyone! After the long weekend that was, with all the fabulous celebrations, family gatherings and Non-Mariners, I thought it might be helpful to share some nutritional therapy guidelines for concussion recovery...
Happy Cup Match Bermuda! Summer 2020 We at FUELLED would like to wish you a healthy, happy and safe Emancipation Day and Mary Prince Day! This year, the spirit of Cup Match thrives despite COVID-19 affecting our traditional Cup Match game...
It’s summertime and the heat has certainly turned up! ???? This Thursday, join me, Integrative Nutrition Health Coach and Healthy Food Chef, Agathe Holowatinc, along with the adorable 6 year old Gabriel Outerbridge Perozzi, in making his favourite sweet, cool-me-down treat – FUELLED Summertime Popsicles! These cool, healthy and...
Hey guys! It's summertime!! That means boat parties, raft ups, weddings and other celebrations, evenings out, live music and amazing DJs, beach parties, pool parties, and more...
Hi everyone, If you're looking to keep your kids active this summer, check out the Stowe & Stowe Tennis Camp! Husband and Wife ITF-Certified tennis instructors. Lavern Stowe has taught tennis for 30 years, including at local resorts, in Bermuda’s schools and for sold out summer camps...
Hi everyone! The world has been topsy-turvy so far in 2020, because of the global panic around Coronavirus (COVID-19) and other unsettling world news events. If you’re feeling overwhelmed or stressed by it all, be reassured that this is a very normal response. However, it’s important...
Morning everyone! Happy Summer! In following with last week's message about Your WHY Matters: The Power of Purpose, today's post is about priorities and what you're doing every single day to move forward with and advance your biggest goals. Sometimes what we are doing is NOT moving the needle for us...
Happy Sunday everyone! Today I felt compelled to send you a message about "Your WHY Matters." This is a simple life hack/success hack that promises a significant return on your investment (of time you spent working on it). You can sort this success hack out in minutes with focused attention,...
WE HAVE AN ANNOUNCEMENT! It is with an abundance of pleasure that I announce today the worldwide release of my audiobook on Amazon's Audible and iTunes! ???? I'm so excited!! ???? Go get it guys!! ???? I do the narration and so you get to hear my...
FUELLED Integrative Nutrition Health Coaching Sessions are now covered by Colonial Medical Insurance! I have been working hard behind the scenes to get your nutrition coaching sessions covered by the 3 major private health insurers on island...