Blog

Happy Monday! (Don't hate me for that! It's a really happy, healthy day for me as I live a totally FUELLED life.) But if you indulged in a lot of cocktails, beer, ciders and wine this weekend...

Happy Thursday! Mother’s Day is right around the corner and I've had many people ask me if we offer Gift Certificates for my "Healthy Doesn't Have To Be Hard" Cooking Masterclasses - and we do! If you'd like one, it's still not too late!! Pick up is in...

Hey everyone! Just before Easter, FUELLED was interviewed by the Bermuda Broadcasting Company (BBC) about our Easter Edition Masterclass featuring healthy UMAMI fishcakes! Check out the coverage here . Our interview comes on at around 24 minutes. It was such a wonderful segment to film, so much...

Happy Wednesday! It's health hack time! Today I have a special tip that is up to 10,000 years old and is called tongue scraping or tongue brushing. Flavours from foods you’ve recently eaten can stay on your tongue for a while, re-igniting cravings again and again (sneaky right??),...