Author: Agathe Holowatinc

Home > Articles posted by Agathe Holowatinc (Page 17)
19 Apr

Hi everyone! Happy Sunday! I have had a lot a questions come in about how to keep it moving during lockdown. It’s pretty well known that exercise is really good for both our physical and mental health, for reducing stress in particular, but right now it feels...

29 Mar

Hi everyone, We are all doing our best to stay healthy right now and so I have a simple message today about nourishing your body with plenty of water and water rich foods, to give your immunity the boost that it needs. I’m not sure if you...

26 Mar

Excited to share that my “Natural Immunity Boosters” blog post was so well received – thank you for all of your kind emails and texts about it – that we soon found out that the The Bermudian Magazine wanted to publish it as a health & wellness...

24 Mar

Hi Everyone, This week, I have decided to select and send some of my favourite links that focus on and spread online support to all of you beautiful people during this time of isolation, social distancing and general global vibrations of fear and anxiety. Join the #HopeGoesGlobal...

17 Mar

"May you have warm words on a cold evening, a full moon on a dark night, and the road downhill all the way to your door" - Irish blessing. Happy Saint Patrick's Day! Keep it healthy!  ...

13 Mar

For obvious reasons, this week's blog post is all about natural immune system boosters! We have all been hearing about hand sanitizers, wipes, masks, working from home, restricting travel, not touching our faces and washing hands frequently with soap and water, so I'm here to provide...