Valentine's Day is coming up! Whether you're in a romantic relationship or not, this is a great time to celebrate LOVE in all of it's forms. Feel free to think outside the box and celebrate the love you have for your parents, siblings, children, bestfriends, anyone...
Buddha bowls have popped up on menus everywhere, not to mention on blogs, Pintrest, Instagram, and all over the internet, so I wanted to shine some light on what they are, what makes them badass (read: awesome and healthy) and how you can make them...
A client testimonial for our 1-on-1 Integrative Nutrition Health Coaching 6 Month Program. This client has has achieved so much in terms of lifeforce and vitality, plus significant weight loss. A win all around! She has decided to renew with us, to start another 6...
Sick and tired of western approaches to weight loss (counting calories/points/macros, weighing food, going on a restrictive diet, etc.)??? Curious about what other approaches exist...
If you see this athletic goddess and CoFounder of FUELLED today please be sure to wish her a very happy birthday! We love you Teresa! Much love, Agathe...
I wanted to reach out to each and every one of you on this last day of 2020 with a message that's powerful and promising as you embark on the new year ahead. So, instead of looking back at the year that was, 2020, ...
Wishing you and yours a healthy holiday season, very happy Christmas and endless blessings in the New Year...
With the holidays upon us, a lot of my clients are coming to their nutrition coaching sessions with concerns about Christmas baking...
Hi everyone! With Christmas just around the corner, I thought it might be helpful to put together a little list of gift ideas for the health nut in your life! 🎁 Healthy Holiday Gift Ideas 🎁 Set of 4 - 6 wine or beer glasses ...