Come and see me at the FUELLED stand at the fitness expo for the IFFB Pro League Caribbean Grand Prix Bermuda - Pro Qualifier competition!!! All day today til 530pm!...
Are you hungry for healthy food? Don’t know what’s for lunch or dinner? Tired of eating out and wondering if you’re eating the right things? No time for groceries or food prep in your busy life? What if I said: RELAX and don’t worry or think about your...
Give the gift of health this holiday season. FUELLED’s transformative 3 to 6 month Integrative Nutrition Coaching Programs will ensure someone you care about achieves massive and measurable success in their healthy eating and body composition goals. Help them shine in 2020. Gift certificates available....
Hi Everyone! It's a cold and rainy day today so why don't you come out to the Women who Own and Manage Business in Bermuda (WOMB) vendor market taking place from 6:00 PM - 8:30 PM at the Bermuda Athletic Association (BAA) gymnasium and enjoy the warm...
Today's Hot Nutrition Talk: Have you seen the Netflix documentary The Game Changers about powerful vegan athletes? Are you interested in exploring a plant based diet for yourself? Monday at the FUELLED Hot Nutrition Talk I’ll show you how you can get your protein and...
~Please note that these talks have been cancelled!~ I look forward to bringing weekend workshops followed by FUELLED vegan lunches to Spirit House in the New Year!! ...
Chances are that you or someone you know thinks that eating fat will make you fat. That’s because we live in a society where, in recent history, since the 1980’s, we were constantly bombarded with messages telling us to cut fat entirely out of our...
Limited spaces available! RSVP to Teresa soon!!...
Toxins are lurking in most conventional household products and in our environment. What you put on your skin, absorb orally, and inhale from inside your home can enter your body. This must be detoxed by your gut and its bacteria, compromising your gut health. Tonight in...
Hello everyone! Just a reminder that the FIT & FUELLED BERMUDA 2020 calendar launch is happening today at Alchemy Fitness! And what is the FIT & FUELLED Bermuda 2020 Calendar? This 2020 calendar is a health-forward project meant to inspire Bermuda to get FIT & FUELLED in the...